Bart Shea
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/03/21 |
10,000m |
42:25.3 |
2:07.2 |
RowErg |
Hwt |
View workout
|
04/03/21 |
1,000m |
4:18.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
04/02/21 |
6,602m |
30:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
04/01/21 |
1,018m |
4:18.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
03/31/21 |
7,500m |
31:47.6 |
2:07.1 |
RowErg |
Hwt |
View workout
|
03/30/21 |
215m |
1:04.6 |
2:30.2 |
SkiErg |
|
View workout
|
03/29/21 |
771m |
3:06.2 |
2:00.7 |
RowErg |
Hwt |
View workout
|
03/29/21 |
7,022m |
30:00.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
03/27/21 |
1,000m |
4:35.9 |
2:17.9 |
SkiErg |
|
View workout
|
03/27/21 |
1,014m |
5:49.1 |
2:52.1 |
SkiErg |
|
View workout
|
03/27/21 |
3,682m |
18:00.0 |
2:26.6 |
SkiErg |
|
View workout
|
03/25/21 |
6,751m |
30:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
03/23/21 |
7,010m |
30:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
03/22/21 |
1,000m |
4:50.2 |
2:25.1 |
SkiErg |
|
View workout
|
03/22/21 |
1,000m |
4:30.6 |
2:15.3 |
SkiErg |
|
View workout
|
03/22/21 |
1,000m |
4:27.2 |
2:13.6 |
SkiErg |
|
View workout
|
03/22/21 |
500m |
2:24.4 |
2:24.4 |
SkiErg |
|
View workout
|
03/22/21 |
7,000m |
30:44.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
03/21/21 |
6,800m |
30:00.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
03/21/21 |
554m |
2:40.5 |
2:24.8 |
RowErg |
Hwt |
View workout
|