Bart Shea
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/22/21 |
1,000m |
4:27.2 |
2:13.6 |
SkiErg |
|
View workout
|
03/22/21 |
500m |
2:24.4 |
2:24.4 |
SkiErg |
|
View workout
|
03/22/21 |
7,000m |
30:44.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
03/21/21 |
6,800m |
30:00.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
03/21/21 |
554m |
2:40.5 |
2:24.8 |
RowErg |
Hwt |
View workout
|
03/20/21 |
746m |
3:20.2 |
2:14.1 |
RowErg |
Hwt |
View workout
|
03/19/21 |
1,000m |
4:32.4 |
2:16.2 |
SkiErg |
|
View workout
|
03/19/21 |
1,000m |
4:44.7 |
2:22.3 |
SkiErg |
|
View workout
|
03/19/21 |
3,250m |
14:25.0 |
2:13.0 |
SkiErg |
|
View workout
|
03/19/21 |
2,000m |
9:24.1 |
2:21.0 |
SkiErg |
|
View workout
|
03/18/21 |
7,500m |
33:12.3 |
2:12.8 |
RowErg |
Hwt |
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|
03/17/21 |
1,665m |
9:00.8 |
2:42.4 |
RowErg |
Hwt |
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|
03/16/21 |
6,816m |
30:00.5 |
2:12.0 |
RowErg |
Hwt |
View workout
|
03/16/21 |
226m |
1:03.1 |
2:19.6 |
RowErg |
Hwt |
View workout
|
03/16/21 |
1,572m |
7:09.9 |
2:16.7 |
RowErg |
Hwt |
View workout
|
03/15/21 |
2,050m |
7:30.0 |
1:49.7 |
RowErg |
Hwt |
View workout
|
03/15/21 |
274m |
1:21.0 |
2:27.8 |
RowErg |
Hwt |
View workout
|
03/14/21 |
2,000m |
9:32.3 |
2:23.0 |
SkiErg |
|
View workout
|
03/14/21 |
1,000m |
4:15.9 |
2:07.9 |
SkiErg |
|
View workout
|
03/14/21 |
2,000m |
9:43.1 |
2:25.7 |
SkiErg |
|
View workout
|