Bart Shea
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/12/21 |
7,635m |
36:00.0 |
2:21.4 |
RowErg |
Hwt |
View workout
|
02/07/21 |
7,000m |
30:10.8 |
2:09.3 |
RowErg |
Hwt |
View workout
|
02/05/21 |
7,673m |
36:00.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|
02/03/21 |
8,151m |
40:00.0 |
2:27.2 |
RowErg |
Hwt |
View workout
|
02/02/21 |
500m |
2:13.7 |
2:13.7 |
SkiErg |
|
View workout
|
02/02/21 |
260m |
1:38.3 |
3:09.0 |
SkiErg |
|
View workout
|
01/31/21 |
8,640m |
40:00.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
01/30/21 |
1,000m |
4:36.8 |
2:18.4 |
SkiErg |
|
View workout
|
01/30/21 |
5,000m |
23:54.7 |
2:23.4 |
SkiErg |
|
View workout
|
01/29/21 |
1,014m |
5:37.3 |
2:46.3 |
RowErg |
Hwt |
View workout
|
01/27/21 |
7,184m |
30:00.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
01/26/21 |
528m |
2:07.7 |
2:00.9 |
RowErg |
Hwt |
View workout
|
01/26/21 |
1,016m |
4:25.4 |
2:10.6 |
RowErg |
Hwt |
View workout
|
01/25/21 |
7,500m |
32:58.2 |
2:11.8 |
RowErg |
Hwt |
View workout
|
01/24/21 |
7,500m |
33:30.4 |
2:14.0 |
RowErg |
Hwt |
View workout
|
01/22/21 |
1,000m |
5:25.1 |
2:42.5 |
SkiErg |
|
View workout
|
01/22/21 |
5,000m |
23:26.1 |
2:20.6 |
SkiErg |
|
View workout
|
01/21/21 |
7,500m |
33:49.2 |
2:15.2 |
RowErg |
Hwt |
View workout
|
01/18/21 |
10,000m |
44:47.4 |
2:14.3 |
RowErg |
Hwt |
View workout
|
01/16/21 |
5,000m |
20:55.7 |
2:05.5 |
RowErg |
Hwt |
View workout
|