Bart Shea
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/02/21 |
7,500m |
33:47.8 |
2:15.1 |
RowErg |
Hwt |
View workout
|
01/01/21 |
1,000m |
4:53.4 |
2:26.7 |
SkiErg |
|
View workout
|
01/01/21 |
1,000m |
5:05.5 |
2:32.7 |
SkiErg |
|
View workout
|
01/01/21 |
1,000m |
5:08.5 |
2:34.2 |
SkiErg |
|
View workout
|
01/01/21 |
1,015m |
5:40.0 |
2:47.4 |
RowErg |
Hwt |
View workout
|
12/30/20 |
2,853m |
15:17.8 |
2:40.8 |
RowErg |
Hwt |
View workout
|
12/30/20 |
9,819m |
45:00.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
12/29/20 |
1,000m |
5:22.8 |
2:41.4 |
SkiErg |
|
View workout
|
12/29/20 |
1,000m |
4:17.1 |
2:08.5 |
SkiErg |
|
View workout
|
12/29/20 |
5,000m |
23:08.3 |
2:18.8 |
SkiErg |
|
View workout
|
12/28/20 |
6,364m |
30:00.0 |
2:21.4 |
RowErg |
Hwt |
View workout
|
12/27/20 |
7,500m |
32:58.9 |
2:11.9 |
RowErg |
Hwt |
View workout
|
12/25/20 |
500m |
2:10.0 |
2:10.0 |
SkiErg |
|
View workout
|
12/25/20 |
7,500m |
33:17.2 |
2:13.1 |
RowErg |
Hwt |
View workout
|
12/24/20 |
500m |
2:15.8 |
2:15.8 |
SkiErg |
|
View workout
|
12/24/20 |
500m |
2:10.7 |
2:10.7 |
SkiErg |
|
View workout
|
12/24/20 |
588m |
3:17.2 |
2:47.6 |
RowErg |
Hwt |
View workout
|
12/24/20 |
10,017m |
45:00.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
12/22/20 |
5,000m |
22:49.1 |
2:16.9 |
RowErg |
Hwt |
View workout
|
12/21/20 |
5,000m |
22:31.4 |
2:15.1 |
SkiErg |
|
View workout
|