Bart Shea
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/19/20 |
5,000m |
22:06.2 |
2:12.6 |
SkiErg |
|
View workout
|
11/18/20 |
1,021m |
4:56.1 |
2:25.0 |
RowErg |
Hwt |
View workout
|
11/18/20 |
1,460m |
6:58.0 |
2:23.1 |
RowErg |
Hwt |
View workout
|
11/17/20 |
10,003m |
45:00.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
11/16/20 |
523m |
2:36.8 |
2:29.9 |
RowErg |
Hwt |
View workout
|
11/16/20 |
7,500m |
33:29.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
11/15/20 |
2,021m |
9:49.5 |
2:25.8 |
RowErg |
Hwt |
View workout
|
11/15/20 |
7,500m |
33:20.8 |
2:13.3 |
RowErg |
Hwt |
View workout
|
11/15/20 |
2,021m |
9:49.5 |
2:25.8 |
RowErg |
Hwt |
View workout
|
11/13/20 |
10,125m |
45:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
11/13/20 |
1,029m |
4:16.2 |
2:04.4 |
RowErg |
Hwt |
View workout
|
11/13/20 |
2,432m |
11:12.6 |
2:18.2 |
RowErg |
Hwt |
View workout
|
11/11/20 |
7,481m |
36:00.0 |
2:24.3 |
RowErg |
Hwt |
View workout
|
11/09/20 |
6,614m |
30:00.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
11/08/20 |
6,812m |
30:00.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
11/06/20 |
500m |
1:53.4 |
1:53.4 |
SkiErg |
|
View workout
|
11/06/20 |
500m |
1:52.8 |
1:52.8 |
SkiErg |
|
View workout
|
11/06/20 |
500m |
1:55.6 |
1:55.6 |
SkiErg |
|
View workout
|
11/04/20 |
7,500m |
31:43.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
11/03/20 |
500m |
2:35.7 |
2:35.7 |
SkiErg |
|
View workout
|