Bart Shea
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/03/20 |
500m |
3:01.0 |
3:01.0 |
SkiErg |
|
View workout
|
11/03/20 |
5,000m |
22:32.6 |
2:15.2 |
SkiErg |
|
View workout
|
11/02/20 |
7,500m |
32:44.9 |
2:10.9 |
RowErg |
Hwt |
View workout
|
10/31/20 |
5,000m |
19:57.8 |
1:59.7 |
RowErg |
Hwt |
View workout
|
10/30/20 |
8,000m |
34:35.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
10/29/20 |
500m |
2:11.4 |
2:11.4 |
SkiErg |
|
View workout
|
10/29/20 |
1,000m |
4:52.5 |
2:26.2 |
SkiErg |
|
View workout
|
10/29/20 |
5,000m |
22:32.8 |
2:15.2 |
SkiErg |
|
View workout
|
10/27/20 |
10,402m |
45:00.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
10/26/20 |
500m |
2:16.0 |
2:16.0 |
SkiErg |
|
View workout
|
10/26/20 |
500m |
2:14.2 |
2:14.2 |
SkiErg |
|
View workout
|
10/26/20 |
523m |
2:24.8 |
2:18.4 |
SkiErg |
|
View workout
|
10/26/20 |
7,500m |
33:00.7 |
2:12.0 |
RowErg |
Hwt |
View workout
|
10/21/20 |
500m |
2:20.5 |
2:20.5 |
SkiErg |
|
View workout
|
10/21/20 |
500m |
2:22.9 |
2:22.9 |
SkiErg |
|
View workout
|
10/21/20 |
5,000m |
23:15.7 |
2:19.5 |
SkiErg |
|
View workout
|
10/20/20 |
10,000m |
45:22.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
10/19/20 |
7,996m |
36:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
10/18/20 |
1,000m |
4:47.4 |
2:23.7 |
SkiErg |
|
View workout
|
10/18/20 |
500m |
2:20.4 |
2:20.4 |
SkiErg |
|
View workout
|