Bart Shea
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/22/20 |
7,500m |
33:01.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
09/21/20 |
7,500m |
34:14.5 |
2:16.9 |
RowErg |
Hwt |
View workout
|
09/20/20 |
2,000m |
7:35.7 |
1:53.9 |
RowErg |
Hwt |
View workout
|
09/19/20 |
6,693m |
30:00.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
09/17/20 |
10,000m |
44:08.4 |
2:12.4 |
RowErg |
Hwt |
View workout
|
09/16/20 |
5,000m |
22:58.4 |
2:17.8 |
SkiErg |
|
View workout
|
09/14/20 |
7,500m |
33:48.4 |
2:15.2 |
RowErg |
Hwt |
View workout
|
09/12/20 |
7,500m |
32:31.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
09/12/20 |
1,000m |
4:16.1 |
2:08.0 |
RowErg |
Hwt |
View workout
|
09/11/20 |
1,000m |
5:18.2 |
2:39.1 |
SkiErg |
|
View workout
|
09/11/20 |
1,000m |
4:30.2 |
2:15.1 |
SkiErg |
|
View workout
|
09/11/20 |
1,000m |
4:54.5 |
2:27.2 |
SkiErg |
|
View workout
|
09/11/20 |
1,000m |
4:37.5 |
2:18.7 |
SkiErg |
|
View workout
|
09/11/20 |
1,019m |
5:12.3 |
2:33.2 |
SkiErg |
|
View workout
|
09/11/20 |
1,020m |
4:55.5 |
2:24.8 |
SkiErg |
|
View workout
|
09/10/20 |
7,500m |
33:36.1 |
2:14.4 |
RowErg |
Hwt |
View workout
|
09/08/20 |
7,500m |
32:10.5 |
2:08.7 |
RowErg |
Hwt |
View workout
|
09/07/20 |
5,000m |
22:52.2 |
2:17.2 |
SkiErg |
|
View workout
|
09/06/20 |
2,000m |
7:47.5 |
1:56.8 |
RowErg |
Hwt |
View workout
|
09/06/20 |
4,478m |
20:00.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|