Bart Shea
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/02/20 |
500m |
2:50.1 |
2:50.1 |
SkiErg |
|
View workout
|
10/02/20 |
500m |
2:05.2 |
2:05.2 |
SkiErg |
|
View workout
|
10/02/20 |
500m |
2:02.5 |
2:02.5 |
SkiErg |
|
View workout
|
10/02/20 |
500m |
2:09.4 |
2:09.4 |
SkiErg |
|
View workout
|
10/02/20 |
5,000m |
22:43.9 |
2:16.3 |
SkiErg |
|
View workout
|
10/01/20 |
7,500m |
32:22.5 |
2:09.5 |
RowErg |
Hwt |
View workout
|
09/29/20 |
7,500m |
32:43.2 |
2:10.8 |
RowErg |
Hwt |
View workout
|
09/28/20 |
5,000m |
21:30.3 |
2:09.0 |
RowErg |
Hwt |
View workout
|
09/27/20 |
500m |
2:06.9 |
2:06.9 |
SkiErg |
|
View workout
|
09/27/20 |
500m |
2:17.7 |
2:17.7 |
SkiErg |
|
View workout
|
09/27/20 |
7,500m |
32:22.6 |
2:09.5 |
RowErg |
Hwt |
View workout
|
09/26/20 |
1,011m |
5:22.1 |
2:39.2 |
RowErg |
Hwt |
View workout
|
09/25/20 |
7,000m |
29:42.6 |
2:07.3 |
RowErg |
Hwt |
View workout
|
09/24/20 |
500m |
2:19.8 |
2:19.8 |
SkiErg |
|
View workout
|
09/24/20 |
500m |
2:39.5 |
2:39.5 |
SkiErg |
|
View workout
|
09/24/20 |
500m |
2:26.1 |
2:26.1 |
SkiErg |
|
View workout
|
09/24/20 |
500m |
2:00.1 |
2:00.1 |
SkiErg |
|
View workout
|
09/24/20 |
1,000m |
4:17.3 |
2:08.6 |
SkiErg |
|
View workout
|
09/24/20 |
5,000m |
22:50.4 |
2:17.0 |
SkiErg |
|
View workout
|
09/23/20 |
6,894m |
30:00.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|