Bart Shea
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/04/20 |
5,000m |
19:46.5 |
1:58.6 |
RowErg |
Hwt |
View workout
|
09/03/20 |
5,000m |
24:17.4 |
2:25.7 |
SkiErg |
|
View workout
|
09/03/20 |
7,197m |
30:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
09/01/20 |
7,500m |
31:55.1 |
2:07.6 |
RowErg |
Hwt |
View workout
|
08/31/20 |
5,000m |
24:23.0 |
2:26.3 |
SkiErg |
|
View workout
|
08/31/20 |
7,500m |
34:15.3 |
2:17.0 |
RowErg |
Hwt |
View workout
|
08/29/20 |
10,000m |
45:04.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|
08/27/20 |
10,000m |
45:19.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
08/26/20 |
5,000m |
23:44.8 |
2:22.4 |
SkiErg |
|
View workout
|
08/26/20 |
500m |
2:24.7 |
2:24.7 |
SkiErg |
|
View workout
|
08/26/20 |
1,000m |
4:42.9 |
2:21.4 |
SkiErg |
|
View workout
|
08/25/20 |
8,065m |
36:00.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
08/23/20 |
5,000m |
23:41.2 |
2:22.1 |
SkiErg |
|
View workout
|
08/23/20 |
6,000m |
25:33.7 |
2:07.8 |
RowErg |
Hwt |
View workout
|
08/23/20 |
1,017m |
5:17.0 |
2:35.8 |
SkiErg |
|
View workout
|
08/21/20 |
7,500m |
33:06.1 |
2:12.4 |
RowErg |
Hwt |
View workout
|
08/18/20 |
5,000m |
23:56.1 |
2:23.6 |
SkiErg |
|
View workout
|
08/17/20 |
7,500m |
34:43.2 |
2:18.8 |
RowErg |
Hwt |
View workout
|
08/16/20 |
7,500m |
31:45.2 |
2:07.0 |
RowErg |
Hwt |
View workout
|
08/15/20 |
2,000m |
9:41.2 |
2:25.3 |
SkiErg |
|
View workout
|