Bart Shea
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/20/20 |
7,500m |
31:46.5 |
2:07.1 |
RowErg |
Hwt |
View workout
|
12/19/20 |
1,015m |
5:07.8 |
2:31.6 |
RowErg |
Hwt |
View workout
|
12/18/20 |
7,500m |
32:10.5 |
2:08.7 |
RowErg |
Hwt |
View workout
|
12/16/20 |
6,638m |
30:00.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
12/16/20 |
1,470m |
26:19.9 |
8:57.3 |
RowErg |
Hwt |
View workout
|
12/15/20 |
7,500m |
33:15.5 |
2:13.0 |
RowErg |
Hwt |
View workout
|
12/14/20 |
10,332m |
45:00.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
12/12/20 |
7,011m |
30:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
12/12/20 |
57m |
0:19.0 |
2:46.6 |
RowErg |
Hwt |
View workout
|
12/12/20 |
5,015m |
24:09.3 |
2:24.4 |
RowErg |
Hwt |
View workout
|
12/10/20 |
7,500m |
32:05.2 |
2:08.3 |
RowErg |
Hwt |
View workout
|
12/09/20 |
10,048m |
45:00.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
12/07/20 |
7,500m |
32:37.2 |
2:10.4 |
RowErg |
Hwt |
View workout
|
12/07/20 |
1,030m |
5:00.0 |
2:25.6 |
RowErg |
Hwt |
View workout
|
12/06/20 |
10,169m |
45:00.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
12/05/20 |
5,000m |
22:53.9 |
2:17.3 |
SkiErg |
|
View workout
|
12/05/20 |
1,018m |
4:43.9 |
2:19.4 |
SkiErg |
|
View workout
|
12/03/20 |
7,500m |
32:25.3 |
2:09.6 |
RowErg |
Hwt |
View workout
|
12/02/20 |
7,500m |
33:01.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
11/30/20 |
9,027m |
40:00.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|