Bart Shea
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/14/21 |
1,000m |
4:30.7 |
2:15.3 |
SkiErg |
|
View workout
|
01/14/21 |
5,000m |
23:07.9 |
2:18.7 |
SkiErg |
|
View workout
|
01/13/21 |
10,000m |
47:16.4 |
2:21.8 |
RowErg |
Hwt |
View workout
|
01/11/21 |
5,357m |
23:00.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
01/10/21 |
10,266m |
45:00.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
01/09/21 |
1,000m |
4:43.2 |
2:21.6 |
SkiErg |
|
View workout
|
01/09/21 |
1,000m |
5:31.9 |
2:45.9 |
SkiErg |
|
View workout
|
01/09/21 |
1,000m |
4:55.4 |
2:27.7 |
SkiErg |
|
View workout
|
01/08/21 |
6,360m |
30:00.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
01/07/21 |
10,077m |
45:00.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
01/06/21 |
1,000m |
5:09.5 |
2:34.7 |
SkiErg |
|
View workout
|
01/06/21 |
1,000m |
5:52.1 |
2:56.0 |
SkiErg |
|
View workout
|
01/06/21 |
1,000m |
5:28.6 |
2:44.3 |
SkiErg |
|
View workout
|
01/06/21 |
1,000m |
5:01.8 |
2:30.9 |
SkiErg |
|
View workout
|
01/06/21 |
1,000m |
5:29.8 |
2:44.9 |
SkiErg |
|
View workout
|
01/06/21 |
1,000m |
4:50.6 |
2:25.3 |
SkiErg |
|
View workout
|
01/04/21 |
4,466m |
20:00.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
01/04/21 |
2,000m |
7:50.8 |
1:57.7 |
RowErg |
Hwt |
View workout
|
01/04/21 |
1,088m |
5:00.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
01/03/21 |
6,947m |
30:00.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|