Bart Shea
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/02/21 |
146m |
0:41.9 |
2:23.4 |
RowErg |
Hwt |
View workout
|
03/02/21 |
521m |
2:48.0 |
2:41.2 |
RowErg |
Hwt |
View workout
|
03/01/21 |
5,000m |
22:27.6 |
2:14.7 |
RowErg |
Hwt |
View workout
|
03/01/21 |
2,475m |
13:20.0 |
2:41.6 |
RowErg |
Hwt |
View workout
|
02/28/21 |
6,397m |
30:00.0 |
2:20.6 |
RowErg |
Hwt |
View workout
|
02/26/21 |
1,000m |
5:23.5 |
2:41.7 |
SkiErg |
|
View workout
|
02/26/21 |
500m |
1:59.7 |
1:59.7 |
SkiErg |
|
View workout
|
02/26/21 |
1,000m |
4:21.0 |
2:10.5 |
SkiErg |
|
View workout
|
02/26/21 |
500m |
2:04.4 |
2:04.4 |
SkiErg |
|
View workout
|
02/26/21 |
500m |
2:15.5 |
2:15.5 |
SkiErg |
|
View workout
|
02/26/21 |
520m |
2:25.0 |
2:19.4 |
SkiErg |
|
View workout
|
02/25/21 |
6,675m |
30:00.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
02/23/21 |
5,000m |
23:46.6 |
2:22.6 |
SkiErg |
|
View workout
|
02/23/21 |
1,018m |
5:02.0 |
2:28.3 |
SkiErg |
|
View workout
|
02/22/21 |
10,000m |
46:38.3 |
2:19.9 |
RowErg |
Hwt |
View workout
|
02/21/21 |
2,320m |
11:21.0 |
2:26.7 |
RowErg |
Hwt |
View workout
|
02/20/21 |
443m |
4:43.4 |
5:19.8 |
RowErg |
Hwt |
View workout
|
02/19/21 |
8,785m |
40:00.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
02/18/21 |
1,000m |
4:29.9 |
2:14.9 |
SkiErg |
|
View workout
|
02/18/21 |
1,016m |
2:16.0 |
1:06.9 |
SkiErg |
|
View workout
|