Bart Shea
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/14/21 |
6,906m |
30:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
03/14/21 |
520m |
2:11.4 |
2:06.3 |
SkiErg |
|
View workout
|
03/13/21 |
2,000m |
9:22.1 |
2:20.5 |
SkiErg |
|
View workout
|
03/13/21 |
500m |
2:14.9 |
2:14.9 |
SkiErg |
|
View workout
|
03/13/21 |
1,000m |
4:42.1 |
2:21.0 |
SkiErg |
|
View workout
|
03/12/21 |
2,000m |
7:57.5 |
1:59.3 |
RowErg |
Hwt |
View workout
|
03/12/21 |
1,000m |
4:42.5 |
2:21.2 |
RowErg |
Hwt |
View workout
|
03/11/21 |
1,000m |
4:20.5 |
2:10.2 |
SkiErg |
|
View workout
|
03/11/21 |
1,000m |
4:31.5 |
2:15.7 |
SkiErg |
|
View workout
|
03/11/21 |
5,000m |
22:41.0 |
2:16.1 |
SkiErg |
|
View workout
|
03/11/21 |
2,014m |
10:57.2 |
2:43.1 |
SkiErg |
|
View workout
|
03/09/21 |
6,193m |
30:00.0 |
2:25.3 |
RowErg |
Hwt |
View workout
|
03/08/21 |
997m |
4:56.3 |
2:28.5 |
RowErg |
Hwt |
View workout
|
03/08/21 |
7,000m |
32:29.4 |
2:19.2 |
RowErg |
Hwt |
View workout
|
03/06/21 |
6,921m |
30:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
03/05/21 |
7,000m |
31:02.7 |
2:13.0 |
RowErg |
Hwt |
View workout
|
03/03/21 |
2,000m |
9:31.7 |
2:22.9 |
SkiErg |
|
View workout
|
03/03/21 |
1,000m |
4:49.2 |
2:24.6 |
SkiErg |
|
View workout
|
03/03/21 |
5,000m |
24:30.1 |
2:27.0 |
SkiErg |
|
View workout
|
03/02/21 |
6,576m |
30:00.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|