Bart Shea
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/24/21 |
1,753m |
7:56.3 |
2:15.8 |
RowErg |
Hwt |
View workout
|
04/24/21 |
1,146m |
4:58.6 |
2:10.2 |
RowErg |
Hwt |
View workout
|
04/23/21 |
8,837m |
40:00.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
04/22/21 |
7,826m |
36:00.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
04/22/21 |
171m |
1:10.9 |
3:27.3 |
RowErg |
Hwt |
View workout
|
04/20/21 |
8,995m |
40:00.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|
04/19/21 |
5,000m |
23:36.9 |
2:21.6 |
SkiErg |
|
View workout
|
04/17/21 |
6,483m |
30:00.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
04/15/21 |
1,000m |
4:41.2 |
2:20.6 |
SkiErg |
|
View workout
|
04/15/21 |
7,500m |
34:13.2 |
2:16.8 |
RowErg |
Hwt |
View workout
|
04/13/21 |
5,828m |
30:00.0 |
2:34.4 |
RowErg |
Hwt |
View workout
|
04/13/21 |
1,194m |
6:12.6 |
2:36.0 |
RowErg |
Hwt |
View workout
|
04/12/21 |
2,000m |
8:56.8 |
2:14.2 |
SkiErg |
|
View workout
|
04/12/21 |
3,750m |
16:06.6 |
2:08.8 |
SkiErg |
|
View workout
|
04/11/21 |
6,545m |
30:00.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
04/09/21 |
1,020m |
4:49.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|
04/08/21 |
7,500m |
34:14.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|
04/06/21 |
9,500m |
43:16.3 |
2:16.6 |
RowErg |
Hwt |
View workout
|
04/05/21 |
523m |
2:18.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
04/04/21 |
3,750m |
16:32.9 |
2:12.3 |
SkiErg |
|
View workout
|