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Log

Date Distance Time Pace Comments Action
06/02/21 656m 2:56.4 2:14.4 View workout
06/02/21 7,500m 31:22.3 2:05.4

5x1500m r 1 minute

 View workout
06/01/21 1,027m 4:21.8 2:07.4 View workout
06/01/21 7,634m 32:00.0 2:05.7

4x8 minutes R 2 minutes

 View workout
05/28/21 1,029m 4:23.6 2:08.0 View workout
05/28/21 7,149m 30:00.0 2:05.8

30 minutes

 View workout
05/26/21 957m 4:00.0 2:05.3 View workout
05/26/21 5,775m 24:00.0 2:04.6

3x8 min r 4 min

 View workout
05/25/21 500m 2:00.5 2:00.5

500m

 View workout
05/25/21 6,000m 25:01.7 2:05.1

3x2000m r3 minutes

 View workout
05/24/21 2,600m 11:30.2 2:12.7 View workout
05/24/21 6,000m 24:48.2 2:04.0

6x1000m r 1 minute

 View workout
05/23/21 1,516m 6:28.4 2:08.1 View workout
05/23/21 2,000m 8:10.3 2:02.5

2k

 View workout
05/23/21 1,017m 4:00.0 1:57.9

4 minutes warm-up

 View workout
05/21/21 969m 4:00.0 2:03.8 View workout
05/21/21 4,500m 18:28.5 2:03.1

3x1500 r 2 minutes

 View workout
05/21/21 300m 1:04.0 1:46.6

3x100 r 30s

 View workout
05/20/21 1,023m 4:20.4 2:07.2 View workout
05/20/21 10,000m 42:36.4 2:07.8 View workout