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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Chad Rexin

Log

Date Distance Time Pace Comments Action
06/24/21 6,000m 24:35.6 2:02.9

6x1000m r 3 minutes

 View workout
06/23/21 1,020m 4:23.1 2:08.9 View workout
06/23/21 9,343m 40:00.0 2:08.4

40 minutes

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06/22/21 760m 3:11.0 2:05.6 View workout
06/22/21 5,789m 24:00.0 2:04.3

4x6 minutes r 2 minutes

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06/21/21 500m 2:07.5 2:07.5

500m Ski

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06/21/21 964m 4:00.0 2:04.4 View workout
06/21/21 6,000m 24:39.4 2:03.2 View workout
06/21/21 265m 1:00.0 1:53.2

1 minute

 View workout
06/19/21 229m 1:00.0 2:11.0

1 minute ski

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06/19/21 400m 2:00.0 2:30.0

2 minutes

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06/19/21 1,201m 5:00.0 2:04.8

5 minutes

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06/19/21 7,096m 30:00.0 2:06.8

30 minutes

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06/18/21 1,013m 4:23.7 2:10.1 View workout
06/18/21 301m 1:00.0 1:39.6

1 minute

 View workout
06/18/21 5,751m 24:00.0 2:05.1

3x8 minutes r 2 minutes

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06/16/21 8,000m 33:02.4 2:03.9

8x1000m r 2 minute

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06/15/21 938m 4:00.0 2:07.9 View workout
06/15/21 6,000m 24:42.8 2:03.5

4x1500m r 2 minutes

 View workout
06/14/21 8,000m 33:52.6 2:07.0

2x4000m r 4 minutes

 View workout