Concept2 Logbook | Log for Chad Rexin

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Chad Rexin

Log

Date	Workout	Score	Ave	Type	Comments	Action
06/14/25	5000m	24:14.7	2:25.4	RowErg	5000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/TpobckAvROiKw…	View workout
06/04/25	v2:00/0:30r...7	3,237m	2:19.0	RowErg	15 minutes w some rest intervals 15 minutes with some rest intervals app.erg.zone	View workout
06/02/25	5000m	23:38.6	2:21.8	RowErg	5000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/TpobckAvROiKw…	View workout
05/31/25	30:00	6,061m	2:28.4	RowErg	30 minutes - 2k + 30s 30 2k +30 to 2k+20 minutes app.erg.zone	View workout
05/26/25	1000m	4:44.8	2:22.4	RowErg	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
05/26/25	6000m	28:41.0	2:23.4	RowErg	May 2025 - The Season Opener - CTC Members app.erg.zone/w/9FvQWhepQL6IjWUmQhk…	View workout
05/25/25	10:00	2,084m	2:23.9	RowErg	10 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/X6f7jcH2TYWTWh…	View workout
05/25/25	4:00	916m	2:11.0	RowErg	4 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/X-lnt8wNT--uBBp…	View workout
05/25/25	100m	0:19.1	1:35.5	RowErg	100 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/5ET4a6adTYWCpZ…	View workout
05/11/25	1:00	263m	1:54.0	RowErg	1 minute - Row - C2 Rankings & Challenges app.erg.zone/w/Kh2Cmq0ARGKXj2Er…	View workout
05/11/25	100m	0:20.6	1:43.0	RowErg	100 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/5ET4a6adTYWCpZ…	View workout
05/11/25	30:00	6,335m	2:22.0	RowErg	30 minutes - 2k + 30s 30 2k +30 to 2k+20 minutes app.erg.zone	View workout
05/07/25	30:00	6,302m	2:22.8	RowErg	30 minutes - 2k + 30s 30 2k +30 to 2k+20 minutes app.erg.zone	View workout
05/06/25	30:00	5,876m	2:33.1	RowErg	30 minutes - 2k + 30s 30 2k +30 to 2k+20 minutes app.erg.zone	View workout
04/23/25	10x1:00/1:00r	2,326m	2:08.9	RowErg	Short - 10 x 1 min / 1 min easy - C2 Row WOD app.erg.zone/w/xDPxq7EBTFeND6JEG…	View workout
04/18/25	5:00	1,147m	2:10.7	RowErg	5 minutes 5 minutes app.erg.zone	View workout
04/16/25	10:00	2,183m	2:17.4	RowErg	10 minutes w 2 min intervals 10 minutes w 2 min intervals app.erg.zone	View workout
04/08/25	30:00	6,241m	2:24.2	RowErg	30 minutes - 2k + 30s 30 2k +30 to 2k+20 minutes app.erg.zone	View workout
03/31/25	30:00	6,324m	2:22.3	RowErg	30 minutes - 2k + 30s 30 2k +30 to 2k+20 minutes app.erg.zone	View workout
03/30/25	30:00	6,298m	2:22.9	RowErg	Est. Fit - W2R1 - Free RowAlong Sessions app.erg.zone/w/B_vJS_qnSKGY5uz2yhvEn…	View workout
03/28/25	4x750m/2:00r	13:35.7	2:15.9	RowErg	Short - 4 x 750m / 2 min easy - C2 Row WOD app.erg.zone/w/Vr3CCA4LQJesJuezm5x…	View workout
03/27/25	30:00	6,355m	2:21.6	RowErg	30 minutes - 2k + 30s 30 2k +30 to 2k+20 minutes app.erg.zone	View workout
03/25/25	7000m	33:05.0	2:21.7	RowErg	7000m 7,000m 7 sets of 1,000m app.erg.zone	View workout
03/24/25	10:00	2,225m	2:14.8	RowErg	10 minutes w 2 min intervals 10 minutes w 2 min intervals app.erg.zone	View workout
03/23/25	30:00	6,356m	2:21.5	RowErg	30 minutes - 2k + 30s 30 2k +30 to 2k+20 minutes app.erg.zone	View workout

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