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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Chad Rexin

Log

Date Distance Time Pace Comments Action
03/19/24 5,112m 24:00.0 2:20.8

Medium - 2 x 12 min / 6 min easy - Row
app.erg.zone/w/5VFcBrJMQ0mQLgcAc4pIIA<…

 View workout
03/15/24 4,135m 18:30.0 2:14.2

30-Minute Build - Free UCanRow2 Workouts
app.erg.zone/w/IHB01J56QHapL1gfJo9uM…

 View workout
03/10/24 6,112m 30:00.0 2:27.2

30 minutes
30 minutes
app.erg.zone

 View workout
03/10/24 500m 2:08.0 2:08.0

376C-7F7C-CC18-0892

 View workout
03/08/24 2,208m 10:00.0 2:15.8

10 minutes
10 minutes
app.erg.zone

 View workout
03/07/24 4,334m 20:00.0 2:18.4

20 minutes
20 minutes
app.erg.zone

 View workout
03/05/24 2,182m 10:00.0 2:17.4

10 minutes
10 minutes
app.erg.zone

 View workout
02/28/24 1,120m 5:00.0 2:13.9

5 minutes
5 minutes
app.erg.zone

 View workout
02/21/24 2,179m 10:00.0 2:17.6

10 minutes
10 minutes
app.erg.zone

 View workout
02/18/24 3,213m 15:00.0 2:20.0

15 minutes
Short 15 minutes row
app.erg.zone

 View workout
02/16/24 6,291m 30:00.0 2:23.0

30 minutes
30 minutes
app.erg.zone

 View workout
02/12/24 5,000m 23:16.7 2:19.6

5000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/TpobckAvROiKw…

 View workout
02/05/24 4,500m 20:30.1 2:16.6

Medium - 3 x 1500m / 3 min easy - Row
app.erg.zone/w/jCrml7nLT6u0EtGk97q0Tg

View workout
02/03/24 6,232m 30:00.0 2:24.4

30 minutes
30 minutes
app.erg.zone

 View workout
01/30/24 4,209m 20:00.0 2:22.5

20 minutes
20 minutes
app.erg.zone

 View workout
01/28/24 2,124m 10:00.0 2:21.2

10minutes
10 minutes
app.erg.zone

 View workout
01/25/24 6,271m 30:00.0 2:23.5

30 minutes
30 minutes
app.erg.zone

 View workout
01/24/24 1,109m 5:00.0 2:15.2

5 minutes
5 minutes
app.erg.zone

 View workout
01/23/24 4,315m 20:00.0 2:19.0

20 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/ay3bXqg2Q3axZS…

 View workout
01/20/24 3,859m 18:00.0 2:19.9

Medium - 6 x 3 min / 3 min easy - Row
app.erg.zone/w/vHGzgx7JTAuYx611F_TvRA

View workout