Concept2 Logbook | Log for Chad Rexin

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Chad Rexin

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/28/24	6,000m	28:28.2	2:22.3	RowErg	Hwt	Medium - 4 x 1500m / 1 min easy - Row app.erg.zone/w/xVhFp-8jQKmGV6LV8xkVzQ	View workout
06/26/24	2,374m	11:00.0	2:19.0	RowErg	Hwt	Zero to Hero - Row 2 - Another 5 Minutes Easy Workout - Free RowAlong Sessions View workout
06/25/24	992m	5:00.0	2:31.2	RowErg	Hwt	5 minutes 5 minutes app.erg.zone	View workout
06/25/24	6,217m	30:00.0	2:24.7	RowErg	Hwt	30 minutes 30 minutes app.erg.zone	View workout
06/20/24	6,484m	32:00.0	2:28.0	RowErg	Hwt	12 Rows of Christmas - 2 Fitness Boosters - Free RowAlong Sessions app.erg.zo…	View workout
06/17/24	2,199m	10:00.0	2:16.4	RowErg	Hwt	10 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/X6f7jcH2TYWTWh…	View workout
06/14/24	4,138m	19:00.0	2:17.7	RowErg	Hwt	WOD - 4/3/2/1/2/3/4 minutes with 2 minutes rest - Row app.erg.zone/w/mIRu6UZD…	View workout
06/12/24	6,130m	30:00.0	2:26.8	RowErg	Hwt	30 minutes 30 minutes app.erg.zone	View workout
06/03/24	255m	1:00.0	1:57.6	RowErg	Hwt	1 minute - Row - C2 Rankings & Challenges app.erg.zone/w/Kh2Cmq0ARGKXj2Er…	View workout
06/03/24	2,000m	9:14.5	2:18.6	RowErg	Hwt	2000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/WKv1px4rQP2bZ…	View workout
05/28/24	5,000m	23:42.1	2:22.2	RowErg	Hwt	5000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/TpobckAvROiKw…	View workout
05/18/24	100m	0:20.1	1:40.5	RowErg	Hwt		View workout
05/18/24	6,150m	30:00.0	2:26.3	RowErg	Hwt		View workout
04/26/24	1,127m	5:00.0	2:13.0	RowErg	Hwt	5 minutes 5 minutes app.erg.zone	View workout
04/20/24	6,039m	30:00.0	2:29.0	RowErg	Hwt	30 minutes 30 minutes app.erg.zone	View workout
04/16/24	6,184m	30:00.0	2:25.5	RowErg	Hwt	30 minutes 30 minutes app.erg.zone	View workout
04/13/24	10,000m	48:45.0	2:26.2	RowErg	Hwt	10,000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/qrdvv_1_Q0q…	View workout
04/10/24	4,205m	20:00.0	2:22.6	RowErg	Hwt	WOD - 5 x 4 min / 2 min easy - Row app.erg.zone/w/DWCsZb3bTC-bYnHMIpF4vw<…	View workout
04/09/24	6,261m	30:00.0	2:23.7	RowErg	Hwt	30 minutes 30 minutes app.erg.zone	View workout
04/03/24	5,055m	24:00.0	2:22.4	RowErg	Hwt	Medium - 3 x 8 min / 2 min easy - Row app.erg.zone/w/eVscqeTsQg-nUwhq6SKIwA	View workout

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