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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Chad Rexin

Log

Date Distance Time Pace Comments Action
07/27/21 2,000m 7:51.3 1:57.8

2000m row

 View workout
07/27/21 1,194m 5:00.0 2:05.6

5 minutes

 View workout
07/26/21 4,689m 20:00.0 2:07.9

20 minutes

 View workout
07/24/21 2,350m 10:00.0 2:07.6

10 minutes

 View workout
07/24/21 1,000m 4:02.7 2:01.3

1000m

 View workout
07/24/21 7,053m 30:00.0 2:07.6

30 minutes

 View workout
07/23/21 306m 1:00.0 1:38.0

1 minute

 View workout
07/23/21 10,000m 43:57.0 2:11.8

10000m

 View workout
07/22/21 531m 2:22.0 2:13.7 View workout
07/22/21 5,759m 24:00.0 2:05.0

4x6 minutes r 3 minutes

 View workout
07/21/21 1,000m 4:02.6 2:01.3

1000m after 6000m row

 View workout
07/21/21 6,000m 25:34.4 2:07.8

6000m

 View workout
07/20/21 2,306m 10:00.0 2:10.0

10 minutes

 View workout
07/20/21 7,013m 30:00.0 2:08.3

30 minutes

 View workout
07/19/21 292m 1:00.0 1:42.7

1 minute

 View workout
07/19/21 10,000m 43:39.7 2:10.9

10000m

 View workout
07/16/21 1,208m 5:00.0 2:04.1

5 minutes

 View workout
07/16/21 5,000m 21:04.8 2:06.4

5000m

 View workout
07/14/21 139m 0:30.0 1:47.9

30s ski

 View workout
07/14/21 1,199m 5:00.0 2:05.1

5 minutes

 View workout