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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Chad Rexin

Log

Date Distance Time Pace Comments Action
09/18/21 10,000m 45:04.6 2:15.2

10000m

 View workout
09/17/21 1,000m 4:22.2 2:11.1

1000m

 View workout
09/17/21 10,000m 43:58.6 2:11.9

10000m

 View workout
09/15/21 10,000m 45:12.0 2:15.6

10000m

 View workout
09/14/21 2,730m 11:36.9 2:07.6 View workout
09/10/21 138m 0:30.0 1:48.6

30s ski

 View workout
09/10/21 5,756m 24:00.0 2:05.0

6x4 minutes r 1 minute

 View workout
09/09/21 7,090m 30:00.0 2:06.9

30 minutes

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09/08/21 1,167m 5:00.0 2:08.5

5 minutes

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09/08/21 8,000m 33:21.9 2:05.1

8x1000m r 1 minute

 View workout
09/07/21 500m 2:06.0 2:06.0 View workout
09/07/21 7,120m 30:00.0 2:06.4

30 minutes

 View workout
09/04/21 1,000m 4:25.2 2:12.6

1000m

 View workout
09/04/21 10,000m 44:10.1 2:12.5

10000m

 View workout
09/03/21 4,403m 18:00.0 2:02.6

6x3 minutes r 2 minutes

 View workout
09/02/21 9,000m 38:08.0 2:07.1

3x3000m r 2 minutes

 View workout
09/01/21 10,000m 43:18.0 2:09.9

10000m

 View workout
08/31/21 4,696m 20:00.0 2:07.7

20 minutes

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08/30/21 7,181m 30:00.0 2:05.3

5x6 minutes r 1 minute

 View workout
08/29/21 1,155m 5:00.0 2:09.8

5 minutes

 View workout