Concept2 Logbook | Log for Chad Rexin

Chad Rexin

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/18/21	1,000m	4:21.0	2:10.5	RowErg	Hwt	1000m	View workout
09/18/21	10,000m	45:04.6	2:15.2	RowErg	Hwt	10000m	View workout
09/17/21	1,000m	4:22.2	2:11.1	RowErg	Hwt	1000m	View workout
09/17/21	10,000m	43:58.6	2:11.9	RowErg	Hwt	10000m	View workout
09/15/21	10,000m	45:12.0	2:15.6	RowErg	Hwt	10000m	View workout
09/14/21	2,730m	11:36.9	2:07.6	RowErg	Hwt		View workout
09/10/21	138m	0:30.0	1:48.6	SkiErg		30s ski	View workout
09/10/21	5,756m	24:00.0	2:05.0	RowErg	Hwt	6x4 minutes r 1 minute	View workout
09/09/21	7,090m	30:00.0	2:06.9	RowErg	Hwt	30 minutes	View workout
09/08/21	1,167m	5:00.0	2:08.5	RowErg	Hwt	5 minutes	View workout
09/08/21	8,000m	33:21.9	2:05.1	RowErg	Hwt	8x1000m r 1 minute	View workout
09/07/21	500m	2:06.0	2:06.0	RowErg	Hwt		View workout
09/07/21	7,120m	30:00.0	2:06.4	RowErg	Hwt	30 minutes	View workout
09/04/21	1,000m	4:25.2	2:12.6	RowErg	Hwt	1000m	View workout
09/04/21	10,000m	44:10.1	2:12.5	RowErg	Hwt	10000m	View workout
09/03/21	4,403m	18:00.0	2:02.6	RowErg	Hwt	6x3 minutes r 2 minutes	View workout
09/02/21	9,000m	38:08.0	2:07.1	RowErg	Hwt	3x3000m r 2 minutes	View workout
09/01/21	10,000m	43:18.0	2:09.9	RowErg	Hwt	10000m	View workout
08/31/21	4,696m	20:00.0	2:07.7	RowErg	Hwt	20 minutes	View workout
08/30/21	7,181m	30:00.0	2:05.3	RowErg	Hwt	5x6 minutes r 1 minute	View workout

Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks