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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Chad Rexin

Log

Date Distance Time Pace Comments Action
10/01/21 1,000m 4:26.1 2:13.0

1000m

 View workout
10/01/21 10,000m 44:31.9 2:13.5

10000m

 View workout
09/29/21 1,183m 5:00.0 2:06.7

5 minutes

 View workout
09/29/21 7,403m 32:00.0 2:09.6

4x8 minutes R 2 minutes

 View workout
09/28/21 1,000m 4:19.9 2:09.9

1000m

 View workout
09/28/21 10,000m 44:40.7 2:14.0

10000m

 View workout
09/27/21 1,163m 5:00.0 2:08.9

5 minutes

 View workout
09/27/21 10,288m 45:00.0 2:11.2

45 minutes

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09/24/21 6,919m 30:00.0 2:10.0

30 minutes

 View workout
09/23/21 2,000m 9:51.1 2:27.7

after 5x2000m r 2 min on rowing machine

 View workout
09/23/21 10,000m 43:54.5 2:11.7

5x2000m r 2 minutes

 View workout
09/22/21 1,133m 5:00.0 2:12.3

5 minutes

 View workout
09/22/21 10,000m 43:30.6 2:10.5

10000m

 View workout
09/21/21 1,146m 5:00.0 2:10.8

5 minutes

 View workout
09/21/21 6,770m 30:00.0 2:12.9

30 minutes

 View workout
09/20/21 515m 2:18.3 2:14.2 View workout
09/20/21 11,050m 50:00.0 2:15.7

50 minutes

 View workout
09/19/21 1,000m 5:00.1 2:30.0 View workout
09/19/21 9,104m 40:00.0 2:11.8

4x10 r 2 minutes

 View workout
09/18/21 1,000m 4:21.0 2:10.5

1000m

 View workout