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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Chad Rexin

Log

Date Distance Time Pace Comments Action
10/16/21 5,622m 24:00.0 2:08.0

3x8 minutes r 2 minutes

 View workout
10/15/21 1,369m 6:00.0 2:11.4

6 minutes

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10/15/21 6,805m 30:00.0 2:12.2

30 minutes

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10/14/21 1,000m 4:19.7 2:09.8

1000m

 View workout
10/14/21 10,000m 44:24.1 2:13.2

10000m

 View workout
10/13/21 6,000m 25:31.3 2:07.6

4x1500m r 2 minutes

 View workout
10/12/21 1,178m 5:00.0 2:07.3

5 minutes

 View workout
10/12/21 8,000m 34:44.6 2:10.2

2x4000m r 4 minutes

 View workout
10/11/21 6,907m 30:00.0 2:10.3

5x6 minutes r 2 minutes

 View workout
10/09/21 2,000m 8:46.0 2:11.5

2000m row

 View workout
10/09/21 6,867m 30:00.0 2:11.0

30 minutes

 View workout
10/08/21 1,127m 5:00.0 2:13.0

5 minutes

 View workout
10/08/21 10,000m 44:10.0 2:12.5

10000m

 View workout
10/07/21 500m 2:04.5 2:04.5

500m

 View workout
10/07/21 11,000m 49:16.7 2:14.3

11000m

 View workout
10/06/21 1,000m 4:22.9 2:11.4

1000m

 View workout
10/06/21 10,000m 43:58.4 2:11.9

10000m

 View workout
10/05/21 1,136m 5:00.0 2:12.0

5 minutes

 View workout
10/05/21 10,000m 43:52.4 2:11.6

10000m

 View workout
10/02/21 4,314m 18:00.0 2:05.1

6x3 minutes r 3 minutes

 View workout