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Log

Date Distance Time Pace Comments Action
11/20/21 7,109m 30:00.0 2:06.6 View workout
11/19/21 3,000m 11:44.2 1:57.3 View workout
11/17/21 7,016m 30:00.0 2:08.2 View workout
11/16/21 1,154m 5:00.0 2:09.9

5 minutes

 View workout
11/16/21 1,000m 3:47.7 1:53.8 View workout
11/15/21 1,169m 5:00.0 2:08.3

5 minutes

 View workout
11/15/21 5,058m 21:00.0 2:04.5 View workout
11/13/21 1,182m 5:00.0 2:06.9

5 minutes

 View workout
11/13/21 5,950m 25:00.0 2:06.0 View workout
11/12/21 2,825m 11:41.5 2:04.1 View workout
11/11/21 2,000m 8:36.6 2:09.1 View workout
11/11/21 5,685m 24:00.0 2:06.6

4x6 minutes r 3 minutes

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11/10/21 6,940m 30:00.0 2:09.6

30 minutes

 View workout
11/09/21 5,728m 24:00.0 2:05.6

6x4 minutes r 1 minute

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11/08/21 4,336m 18:00.0 2:04.5

3x6 minutes r 4 minutes

 View workout
11/07/21 500m 1:56.2 1:56.2

500m

 View workout
11/07/21 8,000m 33:57.9 2:07.3

8x1000m r 1 minute

 View workout
11/06/21 1,000m 4:14.0 2:07.0

1000m

 View workout
11/06/21 8,202m 35:00.0 2:08.0 View workout
11/05/21 2,742m 11:25.4 2:04.9 View workout