Chad Rexin

Log

Date Distance Time Pace Comments Action
11/04/21 10,000m 43:32.9 2:10.6

10000m

View workout
11/03/21 6,000m 25:07.1 2:05.5

3x2000m r 2 minutes

View workout
11/02/21 4,395m 18:00.0 2:02.8

6x3 minutes r 2 minutes

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11/01/21 9,000m 39:48.3 2:12.6

3x3000m r 2 minutes

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10/31/21 2,250m 8:59.0 1:59.7

3x750m r 3 minutes

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10/30/21 1,000m 4:22.4 2:11.2

1000m

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10/30/21 5,500m 22:31.7 2:02.8

Watt power workout

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10/29/21 9,063m 40:00.0 2:12.4

40 minutes

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10/27/21 909m 4:00.0 2:12.0 View workout
10/27/21 10,000m 43:44.7 2:11.2

10000m

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10/26/21 6,848m 30:00.0 2:11.4

30 minutes

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10/25/21 10,000m 44:40.9 2:14.0

10000m

View workout
10/22/21 500m 2:06.8 2:06.8

500m

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10/22/21 10,000m 44:25.7 2:13.2

10000m

View workout
10/21/21 6,946m 30:00.0 2:09.5

30 minutes

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10/20/21 5,648m 24:00.0 2:07.4

4x6 minutes r 3 minutes

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10/19/21 500m 1:58.2 1:58.2

500m

View workout
10/19/21 10,000m 43:54.9 2:11.7

10000m

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10/18/21 4,500m 19:00.5 2:06.7

3x1500m r 2 minutes

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10/16/21 1,000m 4:24.1 2:12.0

1000m

View workout