Concept2 Logbook | Log for Chad Rexin

Chad Rexin

Date	Distance	Time	Pace	Type	Weight	Comments	Action
07/27/21	6,000m	26:32.8	2:12.7	RowErg	Hwt		View workout
07/27/21	2,000m	7:51.3	1:57.8	RowErg	Hwt	2000m row	View workout
07/27/21	1,194m	5:00.0	2:05.6	RowErg	Hwt	5 minutes	View workout
07/26/21	4,689m	20:00.0	2:07.9	RowErg	Hwt	20 minutes	View workout
07/24/21	2,350m	10:00.0	2:07.6	RowErg	Hwt	10 minutes	View workout
07/24/21	1,000m	4:02.7	2:01.3	RowErg	Hwt	1000m	View workout
07/24/21	7,053m	30:00.0	2:07.6	RowErg	Hwt	30 minutes	View workout
07/23/21	306m	1:00.0	1:38.0	RowErg	Hwt	1 minute	View workout
07/23/21	10,000m	43:57.0	2:11.8	RowErg	Hwt	10000m	View workout
07/22/21	531m	2:22.0	2:13.7	RowErg	Hwt		View workout
07/22/21	5,759m	24:00.0	2:05.0	RowErg	Hwt	4x6 minutes r 3 minutes	View workout
07/21/21	1,000m	4:02.6	2:01.3	RowErg	Hwt	1000m after 6000m row	View workout
07/21/21	6,000m	25:34.4	2:07.8	RowErg	Hwt	6000m	View workout
07/20/21	2,306m	10:00.0	2:10.0	RowErg	Hwt	10 minutes	View workout
07/20/21	7,013m	30:00.0	2:08.3	RowErg	Hwt	30 minutes	View workout
07/19/21	292m	1:00.0	1:42.7	RowErg	Hwt	1 minute	View workout
07/19/21	10,000m	43:39.7	2:10.9	RowErg	Hwt	10000m	View workout
07/16/21	1,208m	5:00.0	2:04.1	RowErg	Hwt	5 minutes	View workout
07/16/21	5,000m	21:04.8	2:06.4	RowErg	Hwt	5000m	View workout
07/14/21	139m	0:30.0	1:47.9	SkiErg		30s ski	View workout

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Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks