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Marathon and Century Challenge May 1–15

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Concept2 Blog

May 6 From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary

Oliver Rizzi

Log

Date Distance Time Pace Comments Action
04/21/20 370m 2:08.4 2:53.5 View workout
04/19/20 8,000m 44:29.6 2:46.8 View workout
04/19/20 387m 2:07.1 2:44.2 View workout
04/18/20 8,000m 45:09.0 2:49.3

Alternating Damper: 3 / 4
Keep the pace: 2:50

 View workout
04/18/20 394m 2:09.9 2:44.8 View workout
04/15/20 15,000m 1:27:08.6 2:54.2 View workout
04/15/20 360m 2:05.6 2:54.4 View workout
04/14/20 14,000m 1:22:12.6 2:56.1 View workout
04/14/20 367m 2:09.2 2:56.0 View workout
04/13/20 13,000m 1:16:42.0 2:57.0 View workout
04/13/20 349m 2:06.1 3:00.6 View workout
04/12/20 12,000m 1:09:31.3 2:53.8 View workout
04/12/20 353m 2:06.0 2:58.4 View workout
04/11/20 11,000m 1:03:07.2 2:52.1 View workout
04/11/20 362m 2:06.9 2:55.2 View workout
04/10/20 10,000m 57:43.2 2:53.1 View workout
04/10/20 355m 2:06.3 2:57.8 View workout
04/09/20 9,000m 52:15.4 2:54.1 View workout
04/09/20 354m 2:06.1 2:58.1 View workout
04/08/20 8,000m 45:35.3 2:50.9 View workout