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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Oliver Rizzi

Log

Date Distance Time Pace Comments Action
03/05/20 380m 2:06.4 2:46.3 View workout
03/04/20 5,000m 28:55.2 2:53.5 View workout
03/04/20 373m 2:07.0 2:50.2 View workout
03/03/20 5,000m 30:27.1 3:02.7 View workout
03/03/20 349m 2:06.6 3:01.3 View workout
03/02/20 5,000m 29:34.5 2:57.4 View workout
03/02/20 369m 2:09.1 2:54.9 View workout
03/01/20 5,000m 29:38.5 2:57.8 View workout
03/01/20 369m 2:06.6 2:51.5 View workout
02/29/20 5,000m 29:04.5 2:54.4 View workout
02/29/20 353m 2:12.8 3:08.1 View workout
02/27/20 5,000m 30:04.4 3:00.4 View workout
02/27/20 345m 2:06.4 3:03.1 View workout
02/26/20 5,000m 29:07.1 2:54.7 View workout
02/26/20 343m 2:12.8 3:13.5 View workout
02/24/20 5,000m 29:31.5 2:57.1 View workout
02/24/20 310m 2:07.6 3:25.8 View workout
02/23/20 10,000m 56:21.2 2:49.0

1st try

 View workout
02/23/20 319m 2:17.7 3:35.8 View workout
02/21/20 1,000m 6:06.5 3:03.2 View workout