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Dean Rogers

Log

Date Workout Score Ave Comments Action
11/18/23 4x2500m/1:30r 44:06.3 2:12.3 View workout
11/16/23 7:00 1,011m 3:27.7 View workout
11/16/23 3x750m/3:00r 7:39.7 1:42.1 View workout
11/16/23 20:00 4,668m 2:08.5 View workout
11/13/23 4x2500m/1:30r 44:16.5 2:12.8 View workout
11/10/23 6:31 1,065m 3:03.6 View workout
11/10/23 5007m 19:01.6 1:54.0 View workout
11/10/23 5:06 1,075m 2:22.3 View workout
11/01/23 4x7:30/r 7,463m 2:00.5 View workout
11/01/23 5:03 1,097m 2:18.4 View workout
10/27/23 5004m 18:55.8 1:53.4 View workout
10/27/23 20:00 4,669m 2:08.5 View workout
10/26/23 8x400m/2:00r 10:46.6 1:41.0 View workout
10/26/23 20:00 4,662m 2:08.7 View workout
10/24/23 10:05 1,317m 3:49.8 View workout
10/24/23 2x2000m/4:00r 14:34.2 1:49.2 View workout
10/24/23 20:00 4,671m 2:08.4 View workout
10/21/23 4:01 507m 3:57.8 View workout
10/21/23 5x1000m/2:00r 17:59.9 1:47.9 View workout
10/21/23 20:00 4,666m 2:08.5 View workout
10/20/23 6:00 1,011m 2:58.4 View workout
10/20/23 15x1:00/1:00r 4,412m 1:41.9 View workout
10/20/23 20:00 4,654m 2:08.9 View workout
10/19/23 4x2500m/1:30r 43:00.6 2:09.0 View workout
10/19/23 1x2000m/4:00r 7:13.9 1:48.4 View workout