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Dean Rogers

Log

Date Workout Score Ave Comments Action
07/24/23 1x3000m/4:00r 10:50.1 1:48.3 View workout
07/24/23 20:00 4,666m 2:08.5 View workout
07/22/23 2x30:00/3:00r 13,682m 2:11.5 View workout
07/21/23 10:12 2,011m 2:32.2 View workout
07/21/23 8x500m/2:00r 13:43.6 1:42.9 View workout
07/21/23 20:00 4,658m 2:08.8 View workout
07/19/23 6:07 1,011m 3:01.5 View workout
07/19/23 2x2000m/4:00r 14:28.1 1:48.5 View workout
07/19/23 20:00 4,663m 2:08.6 View workout
07/18/23 8x400m/2:00r 10:54.8 1:42.3 View workout
07/18/23 20:00 4,679m 2:08.2 View workout
07/15/23 3:09 503m 3:07.8 View workout
07/15/23 4007m 15:01.0 1:52.4 View workout
07/15/23 20:00 4,666m 2:08.5 View workout
07/13/23 20:00 4,663m 2:08.6 View workout
07/10/23 15x1:00/1:00r 4,399m 1:42.2 View workout
07/10/23 20:00 4,669m 2:08.5 View workout
07/08/23 10x500m/1:00r 17:55.9 1:47.5 View workout
07/08/23 20:00 4,672m 2:08.4 View workout
07/06/23 10:00 1,876m 2:39.9 View workout
07/06/23 3602m 13:09.8 1:49.6 View workout
07/06/23 10:07 2,393m 2:06.8 View workout
06/24/23 2:07 251m 4:13.1 View workout
06/24/23 3006m 10:52.0 1:48.4 View workout
06/24/23 20:00 4,663m 2:08.6 View workout