Dean Rogers
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/10/23 |
1,529m |
5:05.6 |
1:39.9 |
RowErg |
Hwt |
View workout
|
04/10/23 |
4,688m |
20:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
03/26/23 |
7,607m |
30:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
03/26/23 |
1,154m |
5:05.9 |
2:12.5 |
RowErg |
Hwt |
View workout
|
03/24/23 |
316m |
2:33.1 |
4:02.2 |
RowErg |
Hwt |
View workout
|
03/24/23 |
15,278m |
1:00:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
03/18/23 |
10,114m |
40:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
03/16/23 |
4,858m |
20:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
03/16/23 |
185m |
1:46.1 |
4:46.7 |
RowErg |
Hwt |
View workout
|
03/13/23 |
185m |
1:46.1 |
4:46.7 |
RowErg |
Hwt |
View workout
|
03/13/23 |
2,000m |
6:43.0 |
1:40.7 |
RowErg |
Hwt |
View workout
|
03/13/23 |
752m |
3:22.3 |
2:14.5 |
RowErg |
Hwt |
View workout
|
03/13/23 |
838m |
3:58.4 |
2:22.2 |
RowErg |
Hwt |
View workout
|
03/10/23 |
15,181m |
1:00:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
03/10/23 |
320m |
1:32.8 |
2:25.0 |
RowErg |
Hwt |
View workout
|
03/09/23 |
18,790m |
1:20:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
03/07/23 |
15,111m |
1:00:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
03/05/23 |
10,069m |
40:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
03/05/23 |
1,180m |
5:06.9 |
2:10.0 |
RowErg |
Hwt |
View workout
|
03/03/23 |
3,000m |
10:29.4 |
1:44.9 |
RowErg |
Hwt |
View workout
|