Sign Up
6,854,160
Lifetime Meters
1,038,026
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Terry Cowan

Log

Date Distance Time Pace Comments Action
03/07/21 9,000m 35:09.0 1:57.1 View workout
03/06/21 547m 2:35.8 2:22.4 View workout
03/06/21 5,000m 20:19.1 2:01.9 View workout
03/05/21 518m 2:27.8 2:22.6 View workout
03/05/21 7,638m 30:00.0 1:57.8 View workout
03/04/21 523m 2:42.1 2:34.9 View workout
03/04/21 7,741m 30:00.0 1:56.2 View workout
03/03/21 518m 2:29.1 2:23.9 View workout
03/03/21 8,000m 30:54.3 1:55.8 View workout
03/02/21 514m 2:53.8 2:49.0 View workout
03/02/21 10,000m 39:23.6 1:58.1 View workout
03/01/21 417m 3:01.7 3:37.8 View workout
03/01/21 7,606m 30:00.0 1:58.3 View workout
02/25/21 532m 2:38.4 2:28.8 View workout
02/25/21 7,569m 30:00.0 1:58.9 View workout
02/23/21 522m 2:51.9 2:44.6 View workout
02/23/21 7,661m 30:00.0 1:57.4 View workout
02/22/21 4,982m 20:07.4 2:01.1 View workout
02/22/21 435m 2:04.3 2:22.8 View workout
02/20/21 6,000m 23:31.3 1:57.6 View workout