Terry Cowan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/30/21 |
7,725m |
30:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
06/30/21 |
311m |
1:00.0 |
1:36.4 |
RowErg |
Hwt |
View workout
|
06/29/21 |
515m |
3:03.3 |
2:57.9 |
RowErg |
Hwt |
View workout
|
06/29/21 |
10,000m |
39:25.6 |
1:58.2 |
RowErg |
Hwt |
View workout
|
06/22/21 |
39m |
0:11.0 |
2:21.0 |
RowErg |
Hwt |
View workout
|
06/22/21 |
8,013m |
32:50.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
06/21/21 |
515m |
3:19.3 |
3:13.4 |
RowErg |
Hwt |
View workout
|
06/21/21 |
10,000m |
39:19.7 |
1:57.9 |
RowErg |
Hwt |
View workout
|
06/18/21 |
100m |
0:18.3 |
1:31.5 |
RowErg |
Hwt |
View workout
|
06/18/21 |
3,318m |
15:00.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
06/16/21 |
7,286m |
30:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
06/15/21 |
8,021m |
32:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
06/14/21 |
8,000m |
31:32.2 |
1:58.2 |
RowErg |
Hwt |
View workout
|
06/02/21 |
100m |
0:18.0 |
1:30.0 |
RowErg |
Hwt |
View workout
|
06/02/21 |
542m |
2:57.0 |
2:43.2 |
RowErg |
Hwt |
View workout
|
06/02/21 |
1,012m |
4:05.6 |
2:01.3 |
RowErg |
Hwt |
View workout
|
06/02/21 |
1,000m |
3:45.4 |
1:52.7 |
RowErg |
Hwt |
View workout
|
06/02/21 |
4,019m |
16:47.2 |
2:05.3 |
RowErg |
Hwt |
View workout
|
05/05/21 |
519m |
2:30.5 |
2:24.9 |
RowErg |
Hwt |
View workout
|
05/05/21 |
10,000m |
39:44.4 |
1:59.2 |
RowErg |
Hwt |
View workout
|