Terry Cowan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/01/22 |
7,718m |
30:00.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
12/31/21 |
100m |
0:17.6 |
1:28.0 |
RowErg |
Hwt |
View workout
|
12/31/21 |
508m |
2:57.2 |
2:54.4 |
RowErg |
Hwt |
View workout
|
12/31/21 |
9,000m |
34:39.5 |
1:55.5 |
RowErg |
Hwt |
View workout
|
12/29/21 |
2,500m |
9:55.6 |
1:59.1 |
RowErg |
Hwt |
View workout
|
12/29/21 |
2,000m |
8:31.8 |
2:07.9 |
RowErg |
Hwt |
View workout
|
12/29/21 |
2,391m |
10:15.6 |
2:08.7 |
RowErg |
Hwt |
View workout
|
12/22/21 |
7,000m |
26:59.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
12/14/21 |
523m |
3:07.0 |
2:58.7 |
RowErg |
Hwt |
View workout
|
12/14/21 |
7,688m |
30:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
12/08/21 |
267m |
1:51.2 |
3:28.2 |
RowErg |
Hwt |
View workout
|
12/08/21 |
10,000m |
39:22.7 |
1:58.1 |
RowErg |
Hwt |
View workout
|
12/04/21 |
529m |
2:50.1 |
2:40.7 |
RowErg |
Hwt |
View workout
|
12/04/21 |
14,863m |
1:00:00.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
11/30/21 |
21,097m |
1:26:26.5 |
2:02.9 |
RowErg |
Hwt |
View workout
|
11/26/21 |
516m |
2:29.7 |
2:25.0 |
RowErg |
Hwt |
View workout
|
11/26/21 |
7,280m |
28:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
11/25/21 |
526m |
3:04.3 |
2:55.1 |
RowErg |
Hwt |
View workout
|
11/25/21 |
10,000m |
38:44.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
11/24/21 |
100m |
0:17.9 |
1:29.5 |
RowErg |
Hwt |
View workout
|