Terry Cowan

Log

Date Distance Time Pace Comments Action
10/21/21 512m 3:23.3 3:18.5 View workout
10/21/21 7,562m 30:00.0 1:59.0 View workout
10/18/21 9,000m 36:27.2 2:01.5 View workout
10/13/21 100m 0:18.4 1:32.0 View workout
10/13/21 5,000m 19:52.0 1:59.2 View workout
10/12/21 5,000m 19:39.9 1:57.9 View workout
10/11/21 8,000m 30:33.1 1:54.5 View workout
10/06/21 659m 3:23.3 2:34.2 View workout
10/06/21 7,471m 30:00.0 2:00.4 View workout
10/05/21 562m 2:52.5 2:33.4 View workout
10/05/21 10,000m 44:45.7 2:14.2 View workout
10/04/21 100m 0:17.8 1:29.0 View workout
10/04/21 8,500m 33:15.8 1:57.4 View workout
09/22/21 11,500m 47:30.1 2:03.9 View workout
08/30/21 42,195m 3:11:49.1 2:16.3 View workout
08/23/21 12,500m 51:10.6 2:02.8 View workout
08/05/21 7,433m 30:00.0 2:01.0 View workout
07/06/21 528m 2:54.0 2:44.7 View workout
07/06/21 10,000m 39:40.9 1:59.0 View workout
06/30/21 623m 3:07.2 2:30.2 View workout