Matthew Bruce
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/22/24 |
3,000m |
11:03.4 |
1:50.5 |
RowErg |
Hwt |
View workout
|
12/22/24 |
3,000m |
12:09.9 |
2:01.6 |
SkiErg |
|
View workout
|
12/20/24 |
4,073m |
16:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
12/17/24 |
4,580m |
18:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
12/14/24 |
3,000m |
11:25.1 |
1:54.1 |
RowErg |
Hwt |
View workout
|
12/08/24 |
3,223m |
14:00.0 |
2:10.3 |
SkiErg |
|
View workout
|
12/08/24 |
3,563m |
14:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
12/06/24 |
3,924m |
16:40.0 |
2:07.4 |
SkiErg |
|
View workout
|
12/04/24 |
3,000m |
11:52.4 |
1:58.7 |
RowErg |
Hwt |
View workout
|
12/02/24 |
1,244m |
5:00.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
11/26/24 |
2,556m |
10:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
11/26/24 |
4,417m |
19:00.0 |
2:09.0 |
SkiErg |
|
View workout
|
11/23/24 |
4,369m |
17:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
11/23/24 |
3,937m |
17:00.0 |
2:09.5 |
SkiErg |
|
View workout
|
11/20/24 |
4,215m |
16:10.8 |
1:55.1 |
RowErg |
Hwt |
View workout
|
11/20/24 |
4,920m |
21:39.8 |
2:12.0 |
SkiErg |
|
View workout
|
11/17/24 |
3,407m |
15:00.0 |
2:12.0 |
SkiErg |
|
View workout
|
11/17/24 |
3,909m |
15:00.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
11/12/24 |
3,367m |
18:00.0 |
2:40.3 |
RowErg |
Hwt |
View workout
|
11/12/24 |
4,494m |
20:00.0 |
2:13.5 |
SkiErg |
|
View workout
|