Matthew Bruce
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/20/24 |
4,215m |
16:10.8 |
1:55.1 |
RowErg |
Hwt |
View workout
|
11/20/24 |
4,920m |
21:39.8 |
2:12.0 |
SkiErg |
|
View workout
|
11/17/24 |
3,407m |
15:00.0 |
2:12.0 |
SkiErg |
|
View workout
|
11/17/24 |
3,909m |
15:00.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
11/12/24 |
3,367m |
18:00.0 |
2:40.3 |
RowErg |
Hwt |
View workout
|
11/12/24 |
4,494m |
20:00.0 |
2:13.5 |
SkiErg |
|
View workout
|
11/10/24 |
4,109m |
16:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
11/10/24 |
3,696m |
16:00.0 |
2:09.8 |
SkiErg |
|
View workout
|
11/08/24 |
4,069m |
16:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
11/08/24 |
3,694m |
16:00.0 |
2:09.9 |
SkiErg |
|
View workout
|
11/05/24 |
3,578m |
14:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
11/05/24 |
3,270m |
14:00.0 |
2:08.4 |
SkiErg |
|
View workout
|
11/04/24 |
2,688m |
9:53.8 |
1:50.4 |
RowErg |
Hwt |
View workout
|
11/04/24 |
3,260m |
22:46.9 |
3:29.6 |
SkiErg |
|
View workout
|
11/02/24 |
4,140m |
16:40.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
11/02/24 |
3,759m |
16:40.0 |
2:13.0 |
SkiErg |
|
View workout
|
10/26/24 |
4,472m |
19:00.0 |
2:07.4 |
SkiErg |
|
View workout
|
10/24/24 |
4,094m |
16:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
10/21/24 |
4,000m |
17:15.4 |
2:09.4 |
SkiErg |
|
View workout
|
10/17/24 |
6,452m |
25:00.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|