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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Matthew Bruce

Log

Date Distance Time Pace Comments Action
04/25/23 5,118m 20:00.0 1:57.2 View workout
04/09/23 4,361m 17:00.0 1:56.9 View workout
03/23/23 3,750m 14:35.0 1:56.6 View workout
03/20/23 3,080m 12:00.0 1:56.8

4 x 3 min / 2 min easy by KREW

 View workout
03/18/23 4,367m 17:09.4 1:57.8 View workout
03/12/23 2,083m 7:54.5 1:53.8 View workout
03/11/23 6,000m 23:45.1 1:58.7 View workout
03/08/23 5,000m 19:50.6 1:59.0 View workout
03/04/23 4,166m 16:00.0 1:55.2 View workout
02/19/23 8,000m 31:24.6 1:57.7 View workout
02/17/23 5,000m 19:58.9 1:59.8 View workout
02/12/23 3,123m 12:00.0 1:55.2 View workout
02/09/23 3,373m 13:00.0 1:55.6 View workout
02/05/23 5,759m 24:00.0 2:05.0 View workout
02/04/23 2,744m 10:00.0 1:49.3 View workout
01/31/23 3,181m 12:00.0 1:53.1 View workout
01/29/23 3,000m 10:44.0 1:47.3 View workout
01/27/23 3,500m 13:30.1 1:55.7 View workout
01/21/23 3,500m 13:17.8 1:53.9 View workout
01/17/23 4,500m 17:48.6 1:58.7

3 x 1500m / 2 min easy by KREW

 View workout