Matthew Bruce
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/21/24 |
4,000m |
17:15.4 |
2:09.4 |
SkiErg |
|
View workout
|
10/17/24 |
6,452m |
25:00.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
10/15/24 |
2,028m |
7:31.4 |
1:51.2 |
RowErg |
Hwt |
View workout
|
10/15/24 |
2,362m |
9:56.2 |
2:06.2 |
SkiErg |
|
View workout
|
10/12/24 |
3,613m |
16:00.0 |
2:12.8 |
SkiErg |
|
View workout
|
10/11/24 |
3,844m |
15:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
10/11/24 |
3,391m |
15:00.0 |
2:12.7 |
SkiErg |
|
View workout
|
10/09/24 |
2,722m |
10:00.0 |
1:50.2 |
RowErg |
Hwt |
View workout
|
10/07/24 |
4,238m |
20:00.0 |
2:21.5 |
SkiErg |
|
View workout
|
10/01/24 |
2,229m |
8:00.0 |
1:47.6 |
RowErg |
Hwt |
View workout
|
09/29/24 |
3,500m |
13:26.3 |
1:55.1 |
RowErg |
Hwt |
View workout
|
09/27/24 |
4,329m |
16:40.0 |
1:55.5 |
RowErg |
Hwt |
View workout
|
09/24/24 |
6,229m |
25:00.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
09/22/24 |
3,128m |
12:00.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
09/18/24 |
3,432m |
13:00.0 |
1:53.6 |
RowErg |
Hwt |
View workout
|
09/17/24 |
4,936m |
19:00.0 |
1:55.4 |
RowErg |
Hwt |
View workout
|
09/16/24 |
2,608m |
9:35.8 |
1:50.3 |
RowErg |
Hwt |
View workout
|
09/11/24 |
4,902m |
19:00.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
09/09/24 |
1,999m |
7:19.3 |
1:49.8 |
RowErg |
Hwt |
View workout
|
09/06/24 |
3,750m |
14:22.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|