Matthew Bruce

Log

Date Distance Time Pace Comments Action
03/23/20 10,000m 44:02.9 2:12.1

Good work

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03/21/20 6,000m 26:11.8 2:10.9

Hard work hard work

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03/20/20 4,000m 18:09.3 2:16.1 View workout
03/19/20 5,403m 24:00.0 2:13.2 View workout
03/17/20 8,000m 35:52.2 2:14.5

Hard work

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03/16/20 8,119m 40:00.0 2:27.8 View workout
03/15/20 500m 1:51.8 1:51.8

What is the world record I’m coming for you 500 m

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03/15/20 6,676m 30:00.0 2:14.8 View workout
03/14/20 500m 1:49.6 1:49.6 View workout
03/14/20 4,729m 20:00.0 2:06.8

The last one only had one heat because I goofed

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03/14/20 1,141m 5:00.0 2:11.4 View workout
03/12/20 4,197m 18:00.0 2:08.6 View workout
03/11/20 9,000m 39:29.2 2:11.6

Way to go 6000 m

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03/10/20 7,027m 30:00.0 2:08.0

Way to go!

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03/09/20 6,000m 24:27.4 2:02.2

Good work today keep challenging yourself

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03/08/20 6,781m 30:00.0 2:12.7

Hard work pays off

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03/07/20 10,000m 53:13.8 2:39.6

Good hard work

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03/06/20 4,500m 20:03.1 2:13.6

Hard work

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03/04/20 5,638m 24:00.0 2:07.7 View workout
03/03/20 6,000m 28:05.6 2:20.4 View workout