Matthew Bruce

Log

Date Distance Time Pace Comments Action
05/22/20 2,068m 8:47.0 2:07.4 View workout
05/21/20 5,000m 19:41.0 1:58.1

Good effort

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05/20/20 6,000m 23:41.4 1:58.4

I did it I did it I did it oh

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05/19/20 8,000m 32:49.7 2:03.1 View workout
05/18/20 6,122m 24:00.0 1:57.6 View workout
05/17/20 4,504m 18:00.0 1:59.8 View workout
05/16/20 8,000m 31:39.4 1:58.7 View workout
05/13/20 1,197m 4:54.6 2:03.0

ASENSEI CHALLENGE

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05/12/20 968m 4:59.9 2:34.9

LOW STROKE RATE LADDER

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05/12/20 6,000m 25:12.1 2:06.0 View workout
05/10/20 9,000m 37:21.7 2:04.5 View workout
05/10/20 521m 2:17.1 2:11.5

ASENSEI CHALLENGE

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05/09/20 7,298m 30:00.0 2:03.3 View workout
05/03/20 5,812m 24:00.0 2:03.8 View workout
04/30/20 6,000m 24:30.3 2:02.5 View workout
04/28/20 5,869m 24:00.0 2:02.6

Almost

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04/27/20 6,000m 24:57.1 2:04.7

Best effort

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04/25/20 10,000m 46:29.9 2:19.4 View workout
04/23/20 8,000m 32:55.5 2:03.4 View workout
04/22/20 8,000m 32:29.6 2:01.8 View workout