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Concept2 Blog

Jan 19 Fifty Years Strong, Powered by Community
Jan 14 Try an Indoor Rowing Race this Season
Jan 13 Performance Starts Here: Train with Concept2 in 2026
Jan 8 26th Concept2 Holiday Challenge a Success

Matthew Bruce

Log

Date Workout Score Ave Comments Action
05/18/20 6x4:00/1:00r 6,122m 1:57.6 View workout
05/17/20 3x6:00/4:00r 4,504m 1:59.8 View workout
05/16/20 8x1000m/1:00r 31:39.4 1:58.7 View workout
05/13/20 4:54 1,197m 2:03.0

ASENSEI CHALLENGE

 View workout
05/12/20 4:59 968m 2:34.9

LOW STROKE RATE LADDER

 View workout
05/12/20 3x2000m/4:00r 25:12.1 2:06.0 View workout
05/10/20 3x3000m/2:00r 37:21.7 2:04.5 View workout
05/10/20 2:17 521m 2:11.5

ASENSEI CHALLENGE

 View workout
05/09/20 6x5:00/2:00r 7,298m 2:03.3 View workout
05/03/20 8x3:00/1:00r 5,812m 2:03.8 View workout
04/30/20 6x1000m/3:00r 24:30.3 2:02.5 View workout
04/28/20 4x6:00/2:00r 5,869m 2:02.6

Almost

 View workout
04/27/20 6000m 24:57.1 2:04.7

Best effort

 View workout
04/25/20 10000m 46:29.9 2:19.4 View workout
04/23/20 4x2000m/1:00r 32:55.5 2:03.4 View workout
04/22/20 8x1000m/2:00r 32:29.6 2:01.8 View workout
04/20/20 2x4000m/4:00r 33:50.8 2:06.9 View workout
04/19/20 5x6:00/2:00r 7,344m 2:02.5 View workout
04/18/20 v2:00/2:00r...7 5,618m 2:02.8 View workout
04/16/20 3x2000m/1:00r 24:32.3 2:02.6 View workout
04/14/20 6x1000m/2:00r 24:26.1 2:02.1 View workout
04/13/20 40:00 9,313m 2:08.8

Good work today today is Monday

 View workout
04/12/20 5x5:00/2:00r 5,954m 2:05.9 View workout
04/10/20 6x3:00/3:00r 4,429m 2:01.9 View workout
04/08/20 5x1500m/1:00r 31:17.7 2:05.1 View workout