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Matthew Bruce

Log

Date Distance Time Pace Comments Action
03/14/20 4,729m 20:00.0 2:06.8

The last one only had one heat because I goofed

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03/14/20 1,141m 5:00.0 2:11.4 View workout
03/12/20 4,197m 18:00.0 2:08.6 View workout
03/11/20 9,000m 39:29.2 2:11.6

Way to go 6000 m

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03/10/20 7,027m 30:00.0 2:08.0

Way to go!

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03/09/20 6,000m 24:27.4 2:02.2

Good work today keep challenging yourself

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03/08/20 6,781m 30:00.0 2:12.7

Hard work pays off

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03/07/20 10,000m 53:13.8 2:39.6

Good hard work

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03/06/20 4,500m 20:03.1 2:13.6

Hard work

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03/04/20 5,638m 24:00.0 2:07.7 View workout
03/03/20 6,000m 28:05.6 2:20.4 View workout
03/02/20 4,366m 20:00.0 2:17.4 View workout
03/01/20 1,331m 10:00.0 3:45.3 View workout
02/29/20 7,627m 40:00.0 2:37.3 View workout
02/28/20 10,546m 48:00.0 2:16.5

Hard work

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02/27/20 6,000m 27:01.4 2:15.1

Hard work

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02/26/20 1,000m 4:01.5 2:00.7 View workout
02/25/20 10,000m 52:28.4 2:37.4 View workout
02/24/20 6,708m 32:00.0 2:23.1 View workout
02/23/20 4,000m 18:43.7 2:20.4

That was hard

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