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Matthew Bruce

Log

Date Workout Score Ave Comments Action
07/21/20 10000m 40:00.7 2:00.0

Will break 40 next time close

 View workout
07/17/20 6x4:00/1:00r 5,904m 2:01.9 View workout
07/16/20 3x6:00/4:00r 4,394m 2:02.8 View workout
07/12/20 5x5:00/3:00r 5,996m 2:05.0 View workout
07/09/20 1x3000m/2:00r 12:38.6 2:06.4 View workout
07/05/20 10000m 44:58.9 2:14.9 View workout
07/03/20 2x15:00/4:00r 7,105m 2:06.6 View workout
06/29/20 6x1000m/3:00r 24:14.9 2:01.2 View workout
06/28/20 40:00 9,147m 2:11.1 View workout
06/27/20 4x6:00/2:00r 5,694m 2:06.4 View workout
06/24/20 10000m 43:52.4 2:11.6 View workout
06/22/20 4x2000m/1:00r 32:49.0 2:03.0 View workout
06/17/20 v2:00/2:00r...7 5,816m 1:58.6 View workout
06/12/20 5x5:00/2:00r 5,846m 2:08.2 View workout
06/09/20 6x3:00/2:00r 4,472m 2:00.7 View workout
06/08/20 2x12:00/4:00r 5,781m 2:04.5 View workout
06/05/20 28:00 6,509m 2:09.0 View workout
06/04/20 8x500m/2:00r 15:20.9 1:55.1

Good work today 8/500

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06/02/20 10000m 43:21.3 2:10.0 View workout
05/30/20 17:59 3,903m 2:18.2

Interrupted twice today will try this 10,000 m in on Monday

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05/30/20 17:55 2,164m 4:08.5 View workout
05/28/20 4x6:00/3:00r 5,859m 2:02.8 View workout
05/27/20 6x4:00/2:00r 6,154m 1:56.9

Good work good to go today

 View workout
05/26/20 3x1500m/2:00r 17:43.5 1:58.1

What an effort

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05/25/20 4x5:00/3:00r 4,878m 2:03.0 View workout