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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Matthew Bruce

Log

Date Distance Time Pace Comments Action
01/15/23 6,000m 23:43.5 1:58.6

3 x 2000m / 3 min easy by KREW

 View workout
01/14/23 2,049m 7:40.4 1:52.3 View workout
01/10/23 3,459m 13:00.0 1:52.7 View workout
01/08/23 6,000m 23:13.1 1:56.0 View workout
01/06/23 3,174m 12:00.0 1:53.4 View workout
01/01/23 8,092m 32:13.1 1:59.4 View workout
12/31/22 2,919m 11:00.0 1:53.0 View workout
12/29/22 4,146m 16:00.0 1:55.7 View workout
12/27/22 7,251m 30:00.0 2:04.1 View workout
12/24/22 3,098m 12:00.0 1:56.2 View workout
12/21/22 4,500m 17:52.4 1:59.1 View workout
12/18/22 3,896m 15:00.0 1:55.5 View workout
11/24/22 3,333m 13:17.8 1:59.6 View workout
11/06/22 14,159m 1:00:00.0 2:07.1 View workout
10/30/22 6,421m 25:00.0 1:56.8 View workout
10/25/22 3,000m 11:39.6 1:56.6 View workout
10/24/22 4,164m 16:00.0 1:55.2 View workout
10/22/22 4,171m 16:00.0 1:55.0 View workout
09/29/22 5,000m 19:18.2 1:55.8 View workout
09/28/22 3,000m 10:51.9 1:48.6 View workout