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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David Galle

Log

Date Distance Time Pace Comments Action
12/20/20 1,042m 6:47.8 3:15.6 View workout
12/20/20 1,033m 6:04.7 2:56.5 View workout
12/20/20 1,033m 5:31.5 2:40.4 View workout
12/20/20 4,000m 19:03.3 2:22.9 View workout
12/20/20 1,126m 7:34.1 3:21.6 View workout
12/20/20 1,000m 6:42.4 3:21.2 View workout
12/19/20 306m 1:48.9 2:57.9 View workout
12/19/20 2,022m 11:28.0 2:50.1 View workout
12/19/20 2,250m 17:29.4 3:53.2 View workout
12/18/20 111m 1:03.2 4:44.6 View workout
12/18/20 2,025m 11:00.3 2:43.0 View workout
12/18/20 3,223m 15:00.0 2:19.6 View workout
12/18/20 1,065m 6:24.4 3:00.4 View workout
12/17/20 1,113m 8:42.2 3:54.5 View workout
12/17/20 3,092m 20:00.0 3:14.0

4 x 5 min - 2 min rest

 View workout
12/16/20 8,000m 43:55.6 2:44.7 View workout
12/15/20 508m 3:44.9 3:41.3 View workout
12/15/20 5,000m 25:51.4 2:35.1 View workout
12/15/20 516m 3:46.8 3:39.7 View workout
12/14/20 1,560m 8:36.1 2:45.4 View workout