Jay Knoll
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/22/26 | 16222m | BikeErg | View workout | |||
| 03/21/26 | 8127m | BikeErg | View workout | |||
| 03/21/26 | 16254m | BikeErg | View workout | |||
| 03/20/26 | 5:19 | 1,020m | 2:36.5 | RowErg | View workout | |
| 03/20/26 | 3283m | BikeErg | View workout | |||
| 03/20/26 | 11394m | BikeErg | View workout | |||
| 03/19/26 | 24462m | BikeErg | View workout | |||
| 03/18/26 | 5:34 | 1,020m | 2:44.0 | RowErg | View workout | |
| 03/18/26 | 19424m | BikeErg | View workout | |||
| 03/17/26 | 18:02 | 3,045m | 2:57.7 | RowErg | View workout | |
| 03/17/26 | 16093m | BikeErg | View workout | |||
| 03/16/26 | 14773m | BikeErg | View workout | |||
| 03/15/26 | 5:51 | 1,083m | 2:42.0 | RowErg | View workout | |
| 03/15/26 | 8046m | BikeErg | View workout | |||
| 03/14/26 | 5:48 | 1,015m | 2:51.8 | RowErg | View workout | |
| 03/14/26 | 32186m | BikeErg | View workout | |||
| 03/13/26 | 1:46 | 287m | 3:05.3 | RowErg | View workout | |
| 03/13/26 | 2000m | RowErg | View workout | |||
| 03/12/26 | 8047m | BikeErg | View workout | |||
| 03/11/26 | 10:38 | 2,013m | 2:38.6 | RowErg | View workout | |
| 03/11/26 | 16415m | BikeErg | View workout | |||
| 03/10/26 | 8:06 | 1,529m | 2:39.0 | RowErg | View workout | |
| 03/10/26 | 16415m | BikeErg | View workout | |||
| 03/07/26 | 8:59 | 1,617m | 2:46.7 | RowErg | View workout | |
| 03/07/26 | 10621m | BikeErg | View workout |