Jay Knoll

Log

Date Distance Time Pace Comments Action
06/23/24 283m 1:32.9 2:44.1 View workout
06/23/24 4,018m 24:58.0 3:06.4 View workout
06/23/24 1,849m 9:00.0 2:26.0 View workout
06/23/24 3,028m 15:48.6 2:36.6 View workout
06/22/24 5,038m 25:46.3 2:33.4 View workout
06/22/24 5,181m

No sync

View workout
06/21/24 10,034m

no sync

View workout
06/19/24 1,340m 7:46.5 2:54.0 View workout
06/19/24 1,500m 7:12.6 2:24.2 View workout
06/19/24 1,339m 6:38.0 2:28.6 View workout
06/19/24 1,102m 5:32.4 2:30.8 View workout
06/19/24 1,900m 9:28.8 2:29.6 View workout
06/18/24 3,788m 22:56.9 3:01.7 View workout
06/18/24 731m 4:02.7 2:46.0 View workout
06/18/24 5,066m 28:47.2 2:50.4 View workout
06/18/24 4,085m 21:11.8 2:35.6 View workout
06/17/24 4,007m 23:22.4 2:54.9 View workout
06/17/24 5,098m 28:43.2 2:49.0 View workout
06/17/24 2,221m 10:46.0 2:25.4 View workout
06/17/24 2,086m 10:16.3 2:27.7 View workout