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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jay Knoll

Log

Date Distance Time Pace Comments Action
06/05/20 2,518m 12:03.5 2:23.6 View workout
06/05/20 2,525m 11:56.5 2:21.8 View workout
06/05/20 5,022m 23:22.4 2:19.6 View workout
06/05/20 2,527m 11:38.9 2:18.2 View workout
06/04/20 5,000m 31:07.2 3:06.7 View workout
06/04/20 10,022m 46:54.9 2:20.4 View workout
06/02/20 231m 1:00.0 2:09.8 View workout
06/02/20 10,000m 47:08.2 2:21.4 View workout
06/02/20 6,000m 28:31.9 2:22.6 View workout
06/01/20 5,017m 24:18.9 2:25.3 View workout
06/01/20 4,376m 20:00.0 2:17.1 View workout
06/01/20 1,609m 7:00.1 2:10.5 View workout
06/01/20 1,000m 4:07.2 2:03.6 View workout
06/01/20 2,162m 10:00.0 2:18.7 View workout
05/31/20 295m 1:04.8 1:49.8 View workout
05/31/20 5,020m 23:42.9 2:21.7 View workout
05/31/20 5,015m 23:20.6 2:19.6 View workout
05/30/20 2,510m 11:43.6 2:20.1 View workout
05/30/20 5,026m 23:33.8 2:20.6 View workout
05/30/20 1,189m 5:39.4 2:22.7 View workout