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Concept2 Blog

May 22 World Rowing Indoor Championships Update: Birmingham 2026
May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts
May 11 Blade Efficiency vs Boat Speed: What Really Matters?

Jay Knoll

Log

Date Workout Score Ave Comments Action
03/30/26 32347m View workout
03/29/26 5:10 1,005m 2:34.5 View workout
03/29/26 16093m View workout
03/28/26 48:07.0 16,173m 2:58.5 View workout
03/28/26 48:36.0 16,238m 2:59.5 View workout
03/27/26 20631m View workout
03/25/26 37658m View workout
03/24/26 25427m View workout
03/23/26 17381m View workout
03/22/26 16222m View workout
03/21/26 8127m View workout
03/21/26 16254m View workout
03/20/26 5:19 1,020m 2:36.5 View workout
03/20/26 3283m View workout
03/20/26 11394m View workout
03/19/26 24462m View workout
03/18/26 5:34 1,020m 2:44.0 View workout
03/18/26 19424m View workout
03/17/26 18:02 3,045m 2:57.7 View workout
03/17/26 16093m View workout
03/16/26 14773m View workout
03/15/26 5:51 1,083m 2:42.0 View workout
03/15/26 8046m View workout
03/14/26 5:48 1,015m 2:51.8 View workout
03/14/26 32186m View workout