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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jay Knoll

Log

Date Distance Time Pace Comments Action
11/11/24 5,011m 28:46.9 2:52.3 View workout
11/11/24 3,074m 15:17.6 2:29.2 View workout
11/10/24 2,000m 9:32.8 2:23.2 View workout
11/10/24 3,411m 16:00.0 2:20.7 View workout
11/10/24 2,552m 12:53.6 2:31.5 View workout
11/08/24 852m 4:00.0 2:20.8 View workout
11/08/24 9,019m 49:56.6 2:46.1 View workout
11/07/24 2,500m 11:18.7 2:15.7 View workout
11/07/24 6,081m 30:23.4 2:29.9 View workout
11/05/24 3,000m 14:21.8 2:23.6 View workout
11/05/24 1,022m 5:31.8 2:42.3 View workout
11/05/24 5,060m 25:20.5 2:30.2 View workout
11/04/24 4,500m 23:02.3 2:33.5 View workout
11/04/24 3,083m 15:48.6 2:33.8 View workout
11/03/24 2,352m 14:51.9 3:09.6 View workout
11/03/24 3,500m 16:12.1 2:18.8 View workout
11/03/24 3,026m 15:07.9 2:30.0 View workout
11/01/24 600m 2:27.3 2:02.7 View workout
11/01/24 3,500m 16:53.0 2:24.7 View workout
11/01/24 5,049m 25:54.7 2:33.9 View workout