Jay Knoll

Log

Date Workout Score Ave Comments Action
04/17/25 23:31 4,062m 2:53.7 View workout
04/17/25 12:18 2,543m 2:25.1 View workout
04/16/25 2:25 518m 2:20.1 View workout
04/16/25 v2000m/3:00r...4 5,000m 2:20.1 View workout
04/16/25 15:09 3,066m 2:28.2 View workout
04/14/25 1:00:09 10,900m 2:45.5 View workout
04/13/25 v500m/2:00r...4 2,000m 2:24.0 View workout
04/13/25 5:19 1,082m 2:27.6 View workout
04/13/25 v2:30/0:30r...2 1,053m 2:22.4 View workout
04/13/25 25:02 5,028m 2:29.3 View workout
04/11/25 v500m/2:00r...7 3,500m 2:13.8 View workout
04/11/25 27:13 5,125m 2:39.3 View workout
04/10/25 53:26 10,023m 2:39.9 View workout
04/09/25 1:16:35 14,050m 2:43.5 View workout
04/08/25 59:51 11,006m 2:43.1 View workout
04/07/25 6:14 1,117m 2:47.4 View workout
04/07/25 48:26 9,033m 2:40.8 View workout
04/05/25 8:23 1,525m 2:45.0 View workout
04/05/25 38:58 7,036m 2:46.1 View workout
04/05/25 10:17 2,071m 2:29.0 View workout
04/04/25 54:51 10,029m 2:44.0 View workout
04/03/25 4000m 23:13.1 2:54.1 View workout
04/03/25 13:05 2,522m 2:35.7 View workout
04/03/25 7:34 1,533m 2:28.3 View workout
04/03/25 v1:00/1:00r...4 1,602m 2:18.2 View workout