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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jay Knoll

Log

Date Distance Time Pace Comments Action
08/13/24 2,979m 17:04.8 2:52.0 View workout
08/13/24 4,021m 20:00.9 2:29.3 View workout
08/13/24 661m

No sync

 View workout
08/12/24 1,674m 8:11.5 2:26.8 View workout
08/12/24 1,500m 6:53.3 2:17.7 View workout
08/12/24 2,000m 9:14.3 2:18.5 View workout
08/12/24 1,330m 6:13.3 2:20.3 View workout
08/12/24 2,112m 10:33.1 2:29.8 View workout
08/11/24 429m 2:22.2 2:45.7 View workout
08/11/24 3,016m 18:37.2 3:05.2 View workout
08/11/24 2,551m 17:15.5 3:22.9 View workout
08/11/24 832m 4:00.0 2:24.2 View workout
08/11/24 3,026m 15:51.7 2:37.2 View workout
08/10/24 1,500m 6:59.9 2:19.9 View workout
08/10/24 5,013m 29:25.4 2:56.0 View workout
08/10/24 3,068m 15:19.7 2:29.8 View workout
08/07/24 1,037m 6:43.8 3:14.6 View workout
08/07/24 1,032m 6:16.4 3:02.3 View workout
08/07/24 2,019m 12:11.2 3:01.0 View workout
08/07/24 1,557m 7:00.0 2:14.8 View workout