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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jay Knoll

Log

Date Distance Time Pace Comments Action
08/07/24 1,032m 6:16.4 3:02.3 View workout
08/07/24 2,019m 12:11.2 3:01.0 View workout
08/07/24 1,557m 7:00.0 2:14.8 View workout
08/07/24 5,089m 26:15.2 2:34.7 View workout
08/06/24 11,059m 1:04:07.9 2:53.9 View workout
08/05/24 5,151m 27:50.9 2:42.1 View workout
08/02/24 2,182m 12:52.5 2:57.0 View workout
08/02/24 2,537m 12:00.2 2:21.9 View workout
08/02/24 5,029m 24:44.1 2:27.5 View workout
08/01/24 1,518m 8:08.6 2:40.9 View workout
08/01/24 1,871m 8:00.0 2:08.2 View workout
08/01/24 3,042m 15:13.7 2:30.1 View workout
07/30/24 1,506m 6:51.8 2:16.7 View workout
07/30/24 1,049m 5:07.2 2:26.4 View workout
07/30/24 2,026m 9:44.1 2:24.1 View workout
07/30/24 5,731m 30:03.5 2:37.3 View workout
07/29/24 721m 4:04.2 2:49.3 View workout
07/29/24 3,024m 17:12.6 2:50.7 View workout
07/29/24 1,114m 5:11.6 2:19.8 View workout
07/29/24 3,011m 15:35.4 2:35.3 View workout