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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jay Knoll

Log

Date Distance Time Pace Comments Action
07/29/24 2,065m 10:17.0 2:29.3 View workout
07/28/24 1,143m 6:32.0 2:51.4 View workout
07/28/24 3,876m 22:27.0 2:53.7 View workout
07/28/24 1,000m 4:39.0 2:19.5 View workout
07/28/24 1,034m 4:59.3 2:24.7 View workout
07/28/24 3,072m 14:57.9 2:26.1 View workout
07/27/24 566m 3:11.6 2:49.2 View workout
07/27/24 6,009m 33:09.0 2:45.5 View workout
07/27/24 1,091m 5:27.0 2:29.8 View workout
07/27/24 1,167m 5:18.4 2:16.4 View workout
07/27/24 1,087m 5:49.0 2:40.5 View workout
07/25/24 1,416m 8:14.3 2:54.5 View workout
07/25/24 3,144m 19:04.2 3:01.9 View workout
07/25/24 4,061m 23:03.9 2:50.3 View workout
07/25/24 2,058m 10:07.1 2:27.4 View workout
07/23/24 1,643m 9:07.6 2:46.6 View workout
07/23/24 2,517m 15:01.5 2:59.0 View workout
07/23/24 1,076m 5:25.8 2:31.3 View workout
07/23/24 1,647m 7:20.4 2:13.6 View workout
07/23/24 2,055m 10:16.9 2:30.0 View workout