Jay Knoll
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/28/25 | v10c/1:00r...3 | 1,018m | 2:18.2 | RowErg | View workout | |
| 02/28/25 | 14:56 | 3,026m | 2:28.1 | RowErg | View workout | |
| 02/27/25 | 735m | 3:56.3 | 2:40.7 | RowErg | View workout | |
| 02/27/25 | v1000m/3:00r...3 | 3,000m | 2:18.6 | RowErg | View workout | |
| 02/27/25 | 25:57 | 5,024m | 2:35.0 | RowErg | View workout | |
| 02/25/25 | 1038m | 5:45.4 | 2:46.3 | RowErg | View workout | |
| 02/25/25 | v1:00/1:00r...6 | 4,226m | 2:29.0 | RowErg | View workout | |
| 02/25/25 | 12:45 | 2,548m | 2:30.2 | RowErg | View workout | |
| 02/24/25 | 15:53 | 3,020m | 2:37.8 | RowErg | View workout | |
| 02/24/25 | 15:39 | 3,059m | 2:33.5 | RowErg | View workout | |
| 02/17/25 | 1:09:07 | 12,010m | 2:52.6 | RowErg | View workout | |
| 02/16/25 | 1:07:25 | 11,514m | 2:55.6 | RowErg | View workout | |
| 02/15/25 | 56:32 | 10,173m | 2:46.7 | RowErg | View workout | |
| 02/14/25 | 58:19 | 10,031m | 2:54.4 | RowErg | View workout | |
| 02/13/25 | 57:51 | 10,019m | 2:53.2 | RowErg | View workout | |
| 02/10/25 | v1:00/2:00r...9 | 5,349m | 2:20.2 | RowErg | View workout | |
| 02/10/25 | 12:14 | 2,538m | 2:24.7 | RowErg | View workout | |
| 02/08/25 | 16:09 | 3,080m | 2:37.3 | RowErg | View workout | |
| 02/08/25 | 14:59 | 2,523m | 2:58.2 | RowErg | View workout | |
| 02/08/25 | 3x500m/2:00r | 6:54.9 | 2:18.3 | RowErg | View workout | |
| 02/08/25 | 10:25 | 2,076m | 2:30.5 | RowErg | View workout | |
| 02/07/25 | 15:33 | 3,110m | 2:30.0 | RowErg | View workout | |
| 02/05/25 | 30:45 | 5,037m | 3:03.1 | RowErg | View workout | |
| 02/05/25 | 25:35 | 5,055m | 2:31.9 | RowErg | View workout | |
| 02/03/25 | 58:54 | 10,021m | 2:56.3 | RowErg | View workout |