Jay Knoll
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/18/25 | 5:11 | 1,016m | 2:33.4 | RowErg | View workout | |
| 03/17/25 | 14:57 | 2,544m | 2:56.4 | RowErg | View workout | |
| 03/17/25 | 11:54 | 2,073m | 2:52.3 | RowErg | View workout | |
| 03/17/25 | v2:00/2:00r...3 | 1,971m | 2:16.9 | RowErg | View workout | |
| 03/17/25 | 3:09 | 671m | 2:21.3 | RowErg | View workout | |
| 03/17/25 | 9:49 | 2,034m | 2:24.9 | RowErg | View workout | |
| 03/16/25 | 12:09 | 2,031m | 2:59.5 | RowErg | View workout | |
| 03/16/25 | 29:57 | 5,036m | 2:58.4 | RowErg | View workout | |
| 03/16/25 | 14:45 | 3,020m | 2:26.5 | RowErg | View workout | |
| 03/12/25 | 2:37 | 512m | 2:33.9 | RowErg | View workout | |
| 03/12/25 | 1x200m/2:00r | 0:43.6 | 1:49.0 | RowErg | View workout | |
| 03/12/25 | 15:31 | 3,024m | 2:34.0 | RowErg | View workout | |
| 03/12/25 | 3739m | 18:42.4 | 2:30.0 | RowErg | View workout | |
| 03/12/25 | 12:45 | 2,607m | 2:26.8 | RowErg | View workout | |
| 03/12/25 | 471m | RowErg | View workout | |||
| 03/11/25 | 8:39 | 1,225m | 3:31.8 | RowErg | View workout | |
| 03/11/25 | 32:02 | 6,007m | 2:39.9 | RowErg | View workout | |
| 03/11/25 | 12:32 | 2,571m | 2:26.4 | RowErg | View workout | |
| 03/10/25 | 59:18 | 10,018m | 2:57.6 | RowErg | View workout | |
| 03/09/25 | 45:32 | 8,031m | 2:50.0 | RowErg | View workout | |
| 03/09/25 | 12:32 | 2,320m | 2:42.0 | RowErg | View workout | |
| 03/08/25 | 5:23 | 1,041m | 2:35.1 | RowErg | View workout | |
| 03/08/25 | 5000m | 27:02.3 | 2:42.2 | RowErg | View workout | |
| 03/08/25 | 4:58 | 1,020m | 2:26.3 | RowErg | View workout | |
| 03/08/25 | 14:40 | 3,007m | 2:26.4 | RowErg | View workout |