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Jan 19 Fifty Years Strong, Powered by Community
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Jay Knoll

Log

Date Workout Score Ave Comments Action
03/07/25 12:03 2,028m 2:58.3 View workout
03/07/25 30:21 5,030m 3:01.0 View workout
03/07/25 14:55 3,059m 2:26.2 View workout
03/06/25 58:10 10,117m 2:52.5 View workout
03/04/25 27:14 5,027m 2:42.5 View workout
03/03/25 1:00:09 10,547m 2:51.1 View workout
03/02/25 7:46 1,312m 2:57.7 View workout
03/02/25 30:53 5,022m 3:04.5 View workout
03/02/25 19:58 4,059m 2:27.6 View workout
03/01/25 7x500m/2:00r 16:52.8 2:24.6 View workout
03/01/25 25:08 5,058m 2:29.1 View workout
02/28/25 34:47 6,030m 2:53.1 View workout
02/28/25 v10c/1:00r...3 1,018m 2:18.2 View workout
02/28/25 14:56 3,026m 2:28.1 View workout
02/27/25 735m 3:56.3 2:40.7 View workout
02/27/25 v1000m/3:00r...3 3,000m 2:18.6 View workout
02/27/25 25:57 5,024m 2:35.0 View workout
02/25/25 1038m 5:45.4 2:46.3 View workout
02/25/25 v1:00/1:00r...6 4,226m 2:29.0 View workout
02/25/25 12:45 2,548m 2:30.2 View workout
02/24/25 15:53 3,020m 2:37.8 View workout
02/24/25 15:39 3,059m 2:33.5 View workout
02/17/25 1:09:07 12,010m 2:52.6 View workout
02/16/25 1:07:25 11,514m 2:55.6 View workout
02/15/25 56:32 10,173m 2:46.7 View workout