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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jay Knoll

Log

Date Distance Time Pace Comments Action
07/22/24 2,099m 11:08.5 2:39.2 View workout
07/22/24 3,070m

No sync

 View workout
07/18/24 2,041m 10:09.4 2:29.2 View workout
07/18/24 1,025m 5:00.7 2:26.6 View workout
07/18/24 3,244m 15:00.0 2:18.7 View workout
07/18/24 230m 1:19.2 2:52.1 View workout
07/18/24 3,053m 15:18.2 2:30.3 View workout
07/16/24 4,041m 20:32.3 2:32.4 View workout
07/16/24 2,500m 11:23.5 2:16.7 View workout
07/16/24 2,048m 10:15.4 2:30.2 View workout
07/15/24 1,033m 5:08.6 2:29.3 View workout
07/15/24 3,310m 16:39.3 2:30.9 View workout
07/15/24 2,269m 10:00.0 2:12.2 View workout
07/15/24 2,038m 10:00.1 2:27.2 View workout
07/12/24 500m 2:02.9 2:02.9 View workout
07/12/24 1,011m 5:18.2 2:37.3 View workout
07/12/24 2,625m 12:00.0 2:17.1 View workout
07/12/24 2,042m 10:19.7 2:31.7 View workout
07/12/24 3,017m

No sync

 View workout
07/10/24 2,507m 15:13.8 3:02.2 View workout