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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jay Knoll

Log

Date Distance Time Pace Comments Action
11/22/24 600m 2:27.5 2:02.9 View workout
11/22/24 2,500m 11:14.1 2:14.8 View workout
11/22/24 5,035m 25:39.7 2:32.8 View workout
11/20/24 2,994m 15:46.8 2:38.1 View workout
11/20/24 5,028m 25:18.9 2:31.0 View workout
11/19/24 11,033m 1:03:01.7 2:51.3

no sync

 View workout
11/18/24 6,106m 35:10.2 2:52.7 View workout
11/18/24 5,042m 24:49.5 2:27.7 View workout
11/17/24 1,018m 5:41.1 2:47.5 View workout
11/17/24 2,500m 11:08.1 2:13.6 View workout
11/17/24 5,264m 26:53.7 2:33.2 View workout
11/16/24 3,059m 17:23.5 2:50.5 View workout
11/16/24 4,041m 21:53.4 2:42.5 View workout
11/16/24 3,053m 15:09.6 2:28.9 View workout
11/15/24 1,037m 5:24.3 2:36.3 View workout
11/15/24 4,446m 21:00.0 2:21.7 View workout
11/15/24 4,030m 20:43.3 2:34.2 View workout
11/12/24 2,000m 10:42.1 2:40.5 View workout
11/12/24 1,500m 6:43.6 2:14.5 View workout
11/12/24 2,035m 10:42.2 2:37.7 View workout