Jay Knoll
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/22/26 | 19321m | BikeErg | View workout | |||
| 07/21/26 | 17863m | BikeErg | View workout | |||
| 07/20/26 | 16093m | BikeErg | View workout | |||
| 07/18/26 | 17702m | BikeErg | View workout | |||
| 07/17/26 | 16093m | BikeErg | View workout | |||
| 07/16/26 | 16093m | BikeErg | View workout | |||
| 07/15/26 | 16093m | BikeErg | View workout | |||
| 07/14/26 | 24140m | BikeErg | View workout | |||
| 07/10/26 | 11:15 | 2,037m | 2:45.9 | RowErg | View workout | |
| 07/10/26 | 24140m | BikeErg | View workout | |||
| 07/09/26 | 24545m | BikeErg | View workout | |||
| 07/08/26 | 24140m | BikeErg | View workout | |||
| 07/07/26 | 14:27 | 2,550m | 2:50.0 | RowErg | View workout | |
| 07/07/26 | 16254m | BikeErg | View workout | |||
| 07/04/26 | 11:07 | 2,021m | 2:45.1 | RowErg | View workout | |
| 07/04/26 | 16576m | RowErg | View workout | |||
| 07/03/26 | 16093m | SkiErg | View workout | |||
| 07/02/26 | 11:47 | 2,142m | 2:45.1 | RowErg | View workout | |
| 07/02/26 | 19321m | BikeErg | View workout | |||
| 07/01/26 | 10:47 | 2,026m | 2:39.8 | RowErg | View workout | |
| 07/01/26 | 16093m | RowErg | View workout | |||
| 06/29/26 | 11:54 | 2,160m | 2:45.2 | RowErg | View workout | |
| 06/29/26 | 24783m | BikeErg | View workout | |||
| 06/28/26 | 22530m | BikeErg | View workout | |||
| 06/26/26 | 19321m | BikeErg | View workout |